Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises
Skilled trainers use CrossFit method of blended techniques such as high-energy cardio and kettlebell weight training to tone the physique
Two-hour Hula-Hoop classes led by a certified fitness trainer provide a cardio workout and help dissolve stress
Every Crossfit gym has it’s own specific methodology and vibe.
Local gym helps clients get fit with more than 40 small-group fitness classes such as Barre, Pilates, TRX, and Zumba, offered 7 days a week.
Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof
From the merchant: Close community working together to live a healthy life .
Fitness studio run by celebrity trainer offers full-body workouts such as boxing and upper body abs conditioning that focus on variation
From the merchant: Receive two weeks of unlimited Boxing, TRX, Kettlebell, Circuit Training, Strength Training, and Zumba.
Motivating instructors push you to your limits with CrossFit's system of high-intensity, functional workouts that change every day
SculptFit classes focus on tone physiques, simultaneously shedding excess fat while creating full-body definition
In a full-body workout, trainers guide clients through high-intensity, fast-paced, and sport-geared routines designed for any skill level
CrossFit classes change the routine with a workout of the day, and incorporate exercises with functional movements like squats and sprints
Variety of fitness classes, including spinning classes that require special shoes, yoga, and Pilates
Gym-goers use hydraulic resistance machines designed for female fitness needs, and sweat through Zumba fitness classes.
Functional workouts involving such varied exercises as box jumps, pull-ups, running, weight lifting, and gymnastics
Instructors teach newcomers the functional movements that are the basis of CrossFit classes as they tone bodies and achieve fitness goals
Brazilian jiu-jitsu and fitness classes burn calories and build muscle while teaching discipline, self-defense, and self-confidence
Break a sweat in fitness classes including high-energy indoor cycling, Yoga, and Accelerator, a CrossFit intro
Always-changing high-intensity workouts use functional exercises designed to help exercisers of all fitness levels maximize their results
Trainers tailor two-to-three-person sessions to help clients reach their fitness goals
CrossFit instructors lead functional-fitness workouts that utilize kettlebells, barbells, and the surrounding streets and park
CrossFit is an effective fitness program that helps people build strength and endurance
Get fit while having fun with Sweatfit or Crossfit Classes that tone bodies, decrease fat, and tighten problem areas
Coaches teach a system of functional exercises designed for all skill levels; programs burn calories and sculpt muscles
Certified CrossFit coaches help dedicated athletes and fitness neophytes alike with an ever-changing workout regimen
One-hour rowing classes usually incorporate strength training to burn calories more efficiently
$29 for 24 fitness classes with all-day gym admission (up to $240 value).
Ballet based, high-intensity, low-impact, full-body workout set to professionally mixed dance music
Weight loss experts lead fun and intensive cardio workouts and personal training sessions that create fit, toned physiques
Get in shape by challenging your body with workouts that are focused on both strength and endurance
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq