Yoga combines physical exercises with breathing techniques, which can be developed with detailed instruction provided by the trainer

Students stretch their way to health in a variety of yoga classes offered seven days a week

Soundbath session, which includes essential oils therapy, reiki, and meditation, aims to clear the mind and promote general relaxation

Participants of these yoga classes can improve flexibility and stamina while practicing under the watchful eye of experienced teachers

Yoga classes can help increase flexibility, improve overall health, and relieve stress

Yoga instructors introduce a range of strengthening exercises and breathing techniques that aim to improve flexibility and relax the mind

Experienced instructors lead stress-relieving group yoga classes aimed at improving overall well-being and promoting deep relaxation

By combining the results of dance with the strength & structure of Pilates, Move classes help to cultivate long, lean, strong muscles

Creating wellness and community through yogic creative arts and healing

A beginner yoga class meant to restore length and softness to the body and reset the nervous system.

Yoga is a great practice to make the mind and the body stronger and more flexible.

In a sustainably-built studio, instructors lead students of all levels through poses that focus on alignment and the mind-body connection

Conducted by experienced instructors these classes help participants improve strength and stamina as well as learn various graceful moves

During aerial yoga classes, participants learn how to perform acrobatics on hammocks and slings along with traditional yoga poses

High-energy Zumba classes use dance steps and upbeat tunes to create an engaging full-body workout for all fitness levels and abilities

From the merchant: Great enthusiastic ZUMBA instructor full of fun

Yoga classes use 26 positions designed to increase flexibility while detoxifying the body

Vigorous vinyasa practice, meditation, and traditional teachings based in yoga philosophy

Dynamic forms of Yoga such as Sunrise Vinyasa Yoga and Super Power Yoga

Clients can relax while toning, stretching, and strengthening their muscles during yoga

Clarity Healing Studio is a sanctuary for the mind, body and soul.

High-intensity workout, fitness kickboxing classes teach self-defense skills, tone muscles, and improve general strength and stamina

Studio offers a variety of yoga sessions, open to all strengths and experience levels

Get PSYched! Set and Flow’s indoor cycling experience. Ride to the beat with state of the art lighting and sound.

During the class, students practice various standing and sitting asanas, as well as relax through guided meditation

From the merchant: fuses power yoga, plyometrics, strength training, and dance into a high-intensity workout to transform your entire body

Seasoned instructors guide up to 16 students through yoga and Pilates-infused classes performed on soft fabric hammocks

This award-winning yoga studio hosts a wide variety of class types, including hatha yoga, flow yoga, pre- and post-natal yoga, and more

Experienced instructor guides couples through a yoga session that facilitates stress relief and improves overall wellness

Kids develop mental focus and creativity during yoga, music, dance, fitness, mommy & me and art classes taught by supportive instructors