With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
yoga students stretch and strengthen muscles as supportive instructors lead them through various yoga postures.
Instructors invigorate students of all skill levels with dynamic yoga classes set to hip-hop and rock music.
Yoga practitioners may achieve deep stretches while completing a sequence of 26 postures in a heated room.
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind.
Classes such as Intro to Power Yoga for beginners, Power Yoga for more advanced yogis, and specialty Buti Yoga and Restorative Yoga classes.
yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Hatha, and Vinyasa Flow.
Yoga classes combine stretching, controlled breathing, and relaxation with a goal of forging a strong connection between mind and body.
Local and national yoga teachers offer more than 150 classes for students of all experience levels, as well as meditation and other classes.
From the merchant: We offer a holistic approach to a healthy mind and body balance through Hot Yoga with classes designed to suit everyone.
Practicing yoga in a heated room helps flush toxins from the body and loosens the muscles.
Dynamic and alignment focused yoga for all levels; core-strengthening mat Pilates sessions.
Experienced and highly trained instructors lead classes for all levels, including flow yoga.
Sweat out toxins and clear your mind while you stretch, strengthen, and sculpt your body with yoga and hot yoga classes.
Yoga classes held inside heated studio flow through 26 positions designed to increase flexibility and detoxification .
Instructors promote mental & physical well-being with gentle Iyengar-style yoga classes, teaching occasional sessions in Spanish or Chinese.
Instructors guide students through various poses, breathing techniques, and meditation methods
$75 for a 20 class yoga pass ($270 value).
Seasoned instructors guide up to 16 students through yoga and Pilates-infused classes performed on soft fabric hammocks.
This award-winning yoga studio hosts a wide variety of class types, including hatha yoga, flow yoga, pre- and post-natal yoga, and more.
Unconventional yoga classes with cardio workouts, flowing sequences, and upbeat playlists.
Experienced yoga instructors lead daily classes of Vinyasa flow yoga with emphasis on proper technique for all skill levels.
During classes, which are offered throughout the day, instructors teach students of all levels focusing on the Vinyasa yoga style.
$55 for 10 yoga classes ($200 value).
$349 for six months of unlimited yoga classes (a $700 value).
In a sun-bathed studio, beginners to advanced students practice poses culled from multiple yoga styles.
Vinyasa Flow, Hatha, Yin, Restorative, and Kundalini yoga classes held in a serene, sunlit studio .
Yogis can expand their practice with more than 20 class options including Morning Pregnancy, Kids Yoga, and Deep Alignment.
After taking a yoga class, students can enjoy a cup of tea or cookies in this studio that specializes in beginners & gentle classes.
$49 for 10 Bikram yoga classes ($140 value).
$39 for one month of unlimited yoga classes ($100 value).