Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
From the merchant: Check out our new class - ‘Kinetic Kickboxing’ - high-intensity training with creative combos and technique mastery
Students learn jabs, crosses, and uppercuts from four-time world champion and member of the International Boxing Hall of Fame
For boxing and kickboxing classes, trainers encourage tough workouts in a relaxed setting outfitted with heavy bags and a sparring ring
Professional instructors create the ultimate weight-loss and fitness experience with kickboxing classes, a healthy meal plan, and results
Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags
Hone boxing skills during two one-on-one lessons; high-intensity boxing, kickboxing, and MMA classes provide cardio workout
boxing and kickboxing gym run by an Olympian and former world boxing champion offers a slew of high-impact classes
Professional instructors teach the discipline and proper technique to learn these martial arts
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes
Participants kick and punch their way through full-body workouts
Instructors teach participants the kicks and punches of this stand-up combat sport; gloves included
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Boxing classes led by experienced instructors can help improve self-confidence, endurance, strength, and flexibility
Fitness center offers a wide variety of workouts including boxing, kickboxing, and circuit training
Students practice kickboxing techniques and get fit under the eye of professional instructors
Kickboxing helps to reduce stress, improve coordination, boost confidence levels, and improve general fitness and well-being
Boxing classes incorporate high-intensity workouts to help clients tone core muscles, burn calories, and create leaner physiques
Black belt instructors teach students of all ages focus, discipline, and self-confidence through kempo and Brazilian jiu-jitsu
Led by skilled trainers, the classes help participants achieve their personal fitness objectives
Kickboxing classes work to burn calories and sculpt bodies
Gym-goers can burn calories during high-to-medium intensity Zumba, yoga, boxing, indoor cycling, and kickboxing classes
Customers can get in shape and work on endurance, strength, and self-discipline during boxing or kickboxing classes
Students learn the rules and techniques of this combat sport under the guidance of a professional instructor
Chris and Patricia Steele train students in boxing, kickboxing, and body-sculpting techniques during one-on-one sessions
Experienced instructors guide beginners and advanced athletes through classes designed to help hone one’s skills
From the merchant: We specialize in Muay Thai, Boxing, and MMA training
From the merchant: Professional fighters training you with professional methods - get in shape with Muay Thai Kickboxing and Boxing.
Qualified instructors teach a fitness boot camp that is a combination of cardio, strength and conditioning, kettlebell & mixed martial arts
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.