I love GHU! Chris and her team are incredible. The classes are challenging and you can take a quick class if you dont have time for an hour and feel like you worked out!
Committed to the lighthearted development of clients’ fitness journey. I have noticed a dramatic improvement since I started and looking forward to more!
Alan was my trainer. I was very satisfied with my results. I had goals to strengthen my abs, quads, and improve posture in addition to better balance. I am well on my way and have exercises I can now follow on his list to continue on my own. He is thoughtful and supportive. Thx !
