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From the merchant: One month of group classes that offers multiple fitness styles. Contact us for details.
Take control of your health and fitness with coaching from Curves, offered in-club or virtually
Regular exercising at the gym can significantly increase flexibility and strength as well as reduce weight and burn fat
Instructors gear their personal- and cross-training sessions toward both honing technique and building motivation
Fitness classes ranging from Bodypump to cycling led by trainers that follow a fitness philosophy focusing on life in and out of the gym
From the merchant: Our Crossfit workouts will get you results quickly that would take you months to achieve in a regular gym.
Experienced instructors guide students through dance and fitness classes that improve coordination, strength, and flexibility
From the merchant: Get five high-intensity, music-bumping cardio kickboxing classes
Virtual Personal Trainer can help achieve individual fitness goals, focus on specific muscle groups, and provide personalized assistance
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Patrons can achieve body goals with a custom barbell and an optional subscription bundle to live and on-demand classes
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
Seasoned martial arts instructors help students cultivate discipline without fostering aggression as they shed fat and tone muscles
Passionate instructors help students get fit, learn how to defend themselves, and cultivate self-discipline in martial arts classes
Women’s self-defense classes teach pupils how to fend off attack every Monday at 5:30 p.m.
Small class sizes enable teachers to work with each student one-on-one during classes such as sunrise yoga, Vinyasa flow, and chair yoga
Classes are offered in a variety of styles and levels focusing on proper alignment, breath, philosophy, and relaxation
Experienced personal trainers create custom workout plans to push limits and get results
Adapted from a method used by the Israel Defense Forces, krav maga teaches students of all ages self-defense moves and hand-to-hand combat
From the merchant: Ditch the workout! Join the Party!
From the merchant: Our Bootcamp is designed to get you fit and healthy, challenge your mind & body, and most importantly MAKE FITNESS FUN!
From the merchant: As a Cesar Gracie affiliate, we are a premiere Jiu-jitsu academy.
Beginners and advanced students can enroll to martial arts classes to master techniques and develop physical strength
From the merchant: Local Pilates Instructor/Massage Therapist helping to healing you through movement.
Athletes receive access to boot camp sessions as well as a fitness app with home workouts and meal planing
Instructors teach a variety of martial arts to strengthen the body and to improve mental sharpness, self-confidence, and discipline
From the merchant: We specialize in Jiu-jitsu, boxing, fitness, yoga, kickboxing
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