Fitness classes ranging from Bodypump to cycling led by trainers that follow a fitness philosophy focusing on life in and out of the gym.
Expert instructors teach kickboxing, jiu-jitsu, Zumba, and Taekwondo
From the merchant: Our Crossfit workouts will get you results quickly that would take you months to achieve in a regular gym.
From the merchant: This is a great opportunity to get back into shape. Come and see for yourself why Crossfit is so popular.
Students get in shape with highly intense classes that combine strength training with bootcamp-style conditioning
The spacious church-based fitness center boasts updated cardio equipment, free weights, and racquetball courts, plus onsite childcare
From the merchant: A “one stop shop” to meet your needs….Kickboxing, Boxing, TRX, Total Body Conditioning, Weights, Cardio!!
Highly trained coaches guide group and circuit training for all fitness levels, changing workouts daily for a varied and effective program
Fitness center offers classes such as Butts & Guts, HIIT (high-intensity interval training), boot camp, and boxing
A program specializing in group training that helps as many people as possible achieve long-term health & fitness success
SIMSfit transforms exercise-craving bods into fitness-friendly physiques in an intimate setting
Facility specializing in martial arts-inspired fitness offers dojo fit intense circuit training
Boost endurance and agility, increase muscle tone, and shed unwanted pounds during high-intensity fitness classes
Twice-weekly circuit training and nutritional guidance help participants make strides toward their fitness goals
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
From the merchant: One month of group classes that offers multiple fitness styles. Contact us for details.
Whether landing a jab, throwing a roundhouse kick, or combining standup and ground fighting, clients burn calories in high-intensity classes
Clients will also have access to the gym from 8 p.
The dance-fitness program—now a mainstay in thousands of gyms worldwide—syncs basic dance steps and calisthenics to upbeat music, often drawing upon Latin styles such as merengue, salsa, and flamenco....
Small class sizes enable teachers to work with each student one-on-one during classes such as sunrise yoga, Vinyasa flow, and chair yoga
Classes are offered in a variety of styles and levels focusing on proper alignment, breath, philosophy, and relaxation
From the merchant: Salsa is an upbeat social dance. Learn the necessary foundation steps as well as fun combinations and styling.
Instructors gear their personal- and cross-training sessions toward both honing technique and building motivation
Kids ages 4 to 12 or adults aged 13 and older practice with Sensei Tibon, who is an expert in goju ryu karate
Adapted from a method used by the Israel Defense Forces, krav maga teaches students of all ages self-defense moves and hand-to-hand combat
Women's self-defense classes teach pupils how to fend off attack every Monday at 5:30 p.m.
Passionate instructors help students get fit, learn how to defend themselves, and cultivate self-discipline in martial arts classes
Members can take advantage of unlimited group fitness classes, including MMA and CrossFit, and 12 or 24 personal-training sessions
Seasoned martial arts instructors help students cultivate discipline without fostering aggression as they shed fat and tone muscles