Fitness Classes in Paradise Lane, Phoenix


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  • Kids Love Martial Arts
    The dedicated instructors at Kids Love Martial Arts teach children the techniques of self-defense styles such as karate and tang soo do. But they are just as focused on imparting lessons on discipline, focus, and confidence. The studio's websites shares stories of youngsters who were constantly distracted in school or picked on by their peers. The teachers always prescribe the same medicine: a few weeks in Kids Love Martial Arts classes. The physical aspect of the training engages the youthful participants, but it's the less tangible results that can help them positively channel their energy and confidently stare down the karate-practicing monster under the bed.
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    4731 E. Greenway Rd Suite 9
    Phoenix, AZ US
  • USA Martial Arts
    Signature service: Martial Arts, fitness and self-defense Established: 1992 Reservations/Appointments: Required Staff Size: 2–10 people Average Duration of Services: 30–60 minutes Brands Used: Century, Revgear, Swain Dollamur Pro Tip: We promote an ego-free learning environment focused on kindness, love of bacon and professionalism. width=
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    4731 E Greenway Rd
    Phoenix, AZ US
  • Youfit Health Clubs
    LimeTime Fitness boasts rows of great equipment—including Cybex treadmills, spin bikes, and TRX Suspension Training—and a friendly staff on hand to teach patrons how to use the equipment properly. Like the Hulk’s interior-design scheme, all the gyms have a purple-and-green color motif, adding pops of vibrant color to the free-weight-lined facilities. Students in each LimeTime class receive a heart rate monitor so that they can keep track of calorie-burn count and learn how to stay in their targeted fat-burning zone to maximize fitness results.
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    4827 E. Greenway Rd.
    Scottsdale, AZ US
  • Bikram's Yoga College of India
    Balance, twist, and bend at Bikram's Yoga College of India in Phoenix for an ultimate workout for both your mind and body. Ever wonder about the benefits of hot yoga? Come find out for yourself and enroll in a class at Bikram's Yoga College of India. Take advantage of their excellent personal trainers to ensure that your fitness goals are met on the time table you set. Dynamize your physique by challenging your body with the cross fit challenge. Parking is plentiful, so guests can feel free to bring their vehicles.
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    13843 North Tatum Boulevard
    Phoenix, AZ US
  • Big Joe's Training
    At Big Joe's Little Gym, it's not uncommon to see clients swinging sledgehammers, hoisting barrels, and upending tires. It's all part of the gym's intensive roster of classes, which range from sweat-inducing boot camp and strength conditioning sessions to one-on-one personal training. To ensure folks get the most out of their visits, personal trainers give free consultations that help formulate a fitness plan tailored to personal goals, experience, and astrological sign. For solo endeavors, the 6,500 square foot gym packs the floor with dumbbells, treadmills, foam rollers, and resistance bands.
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    4626 E Thunderbird Rd
    Phoenix, AZ US
  • Bikram Yoga AZ
    Bikram Yoga AZ’s coterie of certified instructors leads students through Bikram yoga’s 26 poses matched to two breathing exercises. Within a studio heated to at least 100 degrees, students flow through poses that strengthen and stretch muscles, ligaments, and joints. Each posture is designed to work muscle groups needed for the next pose, building a series of interconnected movements. Each posture helps to temporarily decrease blood flow to specific areas of the body, sending in a rush of freshly oxygenated blood to joints, organs, and limbs when yogis unfold from folds and twists, unblocking the tiny traffic jams of hemoglobin.
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    13636 N Tatum Blvd.
    Phoenix, AZ US

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