Gyms in Phoenixville


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  • Jazzercise National
    Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn up to 500 calories with each go-round.
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    1890 Valley Forge Rd
    Valley Forge, PA US
  • Pandia Pilates
    Since taking her first Pilates class in 2002, Michele Matherly has delved into the theory and history of the practice. It led her to New York—the birthplace of the method—where she spent hours observing masters of Pilates' different schools. She now brings a blend of classic and modern styles to her studio, Pilates Pandia. In her classes, she helps students strengthen their cores while improving coordination, breath control, and—most importantly before the coming robot dominion—the ability to manipulate large machines.
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    124 Lancaster Ave.
    Malvern, PA US
  • Awakening Wellness Yoga and Healing Arts Studio
    The practitioners at Awakening Wellness Yoga and Healing Arts Studio believe that one’s life needs to be in balance in order to achieve full health. At their yoga studio, they help both beginners and experienced yogis feel welcome and restore balance to their lives, regardless of their age, gender, or body type. Awakening Wellness also offers life coaching, lifestyle balance coaching, a dynamic schedule of monthly events and workshops, energy and Chakra balancing, and bodywork treatments such as myofascial release.
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    10 Ruthland Ave.
    Malvern, PA US
  • Passion for Fitness Cardio Zone
    Equipment: Kettlebells, TRX, dumbbells, barbells, Precor, FMS, Life Fitness, and bikes Students should bring: Bottled water, comfortable clothes, and a towel Average class length: 30–60 minutes Number of Staff: 5–10 Class location: Mix of indoor and outdoor classes Established: 2012 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Free street parking
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    139 Nutt Road
    Phoenixville, PA US
  • Live. Train. Evolve
    Though popular for some time at most gyms, the typical boot-camp class rarely has an actual soldier leading the charge. Not so at 7 Fitness, where active and nonactive military personnel put participants through their paces using a results-oriented blend of plyometrics, body-weight resistance, and cardio exercises. Athletes supplement their workouts with kickboxing classes, yoga offerings, sports-specific training classes, and one-on-one personal-training sessions.
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    147 West King St
    Malvern, PA US
  • Gateway Bodyworks
    Gateway Bodyworks owner Lisa Firey believes deeply in the power of holistic treatments, as she has seen remarkable results firsthand. When her beloved dog, Porter, came down with an immune disease, doctors attempted to treat the symptoms with Western medicine. She suspected the medicines were weakening Porter’s immune system, so she began to research alternative methods. Soon she was treating her dog with vitamin C, nasturtium, and dandelion root, as well as massage. This method reenergized Porter and prolonged his life. Impassioned by this discovery, Lisa went on to earn a degree in muscle therapy and is now pursuing a doctorate in natural health. Today, Lisa employs a staff of 20 experts to practice holistic healing methods. Within her garage-turned-spa space, her team focuses on acupuncture, bodywork, and massage. During reflexology treatments, therapists push pressure points on the feet, relieving stress and removing stuck-on shoe inserts. Acupuncturists treat everything from fatigue to autoimmune disorders and suggest herbal remedies. Alternatively, massage therapists use the long, languid strokes of the Swedish modality, and can also alleviate pain related to sports injuries, pregnancy, and postpregnancy. To round out the center, Lisa also set up a yoga studio with classes such as Hatha, Mommy & Me, and Kundalini.
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    333 Morgan St.
    Phoenixville, PA US

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