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From the merchant: Get a head start on those New Year’s resolutions or de-stress from the holiday hustle and bustle in a beautiful space
Fitness classes taught by an experienced instructor including Zumba, aeroflex, aquasize, or yoga classes
The customers strive to achieve their fitness goals as they participate in various gym activities and high-energy group classes
Professional wellness center offers a variety of barre, yoga, and boxing training classes as well as 3D body scans with personal data files
Customers are provided with unlimited self defense training classes
Enjoy individual attention during group classes that focus on everything from cardio and weight-lifting to high-intensity interval training
Fitness enthusiasts can choose from a variety of classes which help increase strength and stamina, as well as burn calories
Clients seeking a healthier lifestyle can choose from private swimming classes, cycling, or small group interval training
From the merchant: A fitness studio offering energetic fitness classes, nutritional guidance, and a fun & supportive community.
Participants can improve their fitness level and strengthen muscles during empowering classes held by dedicated instructors
Small groups using functional training protects joints and back from strain while providing maximum muscle engagement and conditioning
Its never to late to start or return to fitness. All fitness classes cater to all fitness levels.
Instructor motivates clients to reach goals with varying cardio, strength, and core exercises that increase muscle tone and stamina
Fitness classes aim to improve endurance, strength, and mobility combining various types of workouts
From the merchant: High energy, challenging, fun circuit training classes utilizing tools like kettlebells, battling ropes, and the TRX
Instructors motivate clients to improve their health and fitness, while also instilling life values
Patient and supportive trainers help clients build up their endurance and functional strength during private CrossFit sessions
From the merchant: Built Fitness is Results Based Training at its Best!! Full Body Group Training proven to meet your fitness Goals!!
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: One hour classes aim to get students into peak physical condition, helping them burn up to 850 calories or more
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Les Mills BODYCOMBAT classes lead students through an up-tempo, cardio-challenging series of boxing, muay thai, and tae kwon do movements
Gym with tennis camps and clinics also offers fitness classes like yoga, Zumba, cycling, kickboxing, and cardio workouts
A fitness studio that offers CrossFit, yoga, cardio, boot camp classes, and personal training
Strength and conditioning program with constantly varied, intense, and functional exercises new beginner and advanced students
Personal trainers help exercisers of all levels work toward their fitness goals; membership grants access to equipment and classes
Fitness classes feature various workouts including cardio and strength training
Fitness enthusiasts may enjoy a variety of classes including bootcamp, strength and conditioning and lifting classes
Fitness-enthusiasts can participate in group classes and get gym access that help improve stretch, tone the body, and build muscles
Experience Philly’s all inclusive fitness club with over 120 weekly fitness classes and a 10,000 sq. ft fitness floor
From the merchant: Circuit-style fitness classes with 7 or less participants; exercise modifications provided and all fitness levels welcome
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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