The instructors at Experience Yoga Studios further the studio's mission to unite mind and body through signature yoga coursework. Yoga is taught alongside Pilates and cycling classes and holistic-wellness-boosting massage services. Students attend Pilates and yoga classes in a peaceful practice space where natural light streams in the windows onto burnished wood floors. Beginner-level classes cater to newbies, and instructors can modify moves to help students to work through poses at their own pace. Cycling classes meet in their own maroon-colored studio, where they recreate tough road conditions by adding resistance to mimic hills, speed for sprints, and duck crossings to test each bike’s brakes. The studio’s seven-day schedule includes morning, afternoon, and evening classes.
Children rattle through Monkey Town's colorful assortment of obstacle courses, inflatables, and playgrounds while closely supervised by a well-trained staff. With an open-play pass, children age 10 and younger, or octogenarians awakening from decades of enchanted sleep, can climb and slide around the soft jungle gym and partake in the miracle of human adhesion on the velcro wall. While kids consume their day of unlimited play and debates on pension-funding policies, adults can hang out in the parents' lounge and affix their eyeballs to a TV, or surf on the complimentary WiFi.
LA Boxing offers fitness classes in boxing, kickboxing, and mixed martial arts. The proprietary style of the LA Boxing workout is a mixture of genuine fight training, engaging fitness, and stronger-than-Earth gravity. Quasi-boxers and martial artists burn from 800 to more than 1,000 calories during these total-body routines, which combine external inspiration and jukes, jabs, and kicks. Both men and women are welcome in the ring, where they'll learn new techniques and methods to blissfully break into a sweat in an energetic group setting. Gloves are provided during the month-long trial membership, as are a set of reusable pro-quality hand wraps and complimentary motivational mumbling from Mickey Goldmill (all three subject to availability).
LaVallee's is the #1 destination for Mixed Martial Arts (MMA) with classes that are Safe, Fun, and Effective for the entire family. MMA is quickly becoming the preferred choice of year round fitness with a very positive purpose.
Our training will better prepare you and your family for many of life's challenges.
Grandmaster Dennis Tosten founded the first Amerikick in 1967 and has since taught several champion fighters, police officers, and everyday students karate and self-defense. Today, the lauded chain teaches fitness classes inspired by martial arts, including cardio kickboxing in six states. Each location upholds a curriculum that blends Chinese and Japanese martial-arts styles—including kenpo and tae kwon do—with modern self-defense strategies, further updating traditional practices by eschewing uniforms and belts for casual workout gear. Having attained certification in teaching kickboxing from the National Association of Professional Martial Artists, Amerikick's seasoned instructors also each possess black belts in karate, a rank as difficult to attain as the snake charmer's belt of live cobras.
A member of the exclusive Ron Jaworski Golf Signature portfolio, Valleybrook Country Club lives up to the legendary status of its namesake with Best of South Jersey awards in 2006, 2007, 2008, and 2011, as determined by readers of the Courier-Post. The club's 18-hole course earns its accolades with tough but rewarding challenges, presenting a hybrid of flat and hilly terrain that keeps players mindful of elevation as they line up approaches or somersault down hillsides in pursuit of runaway balls. Complicating matters are tight fairways and water hazards that come into play at nine points throughout the round. While golfers deliberate over club choice, they can assuage their nerves with visions of steamed mussels, burgers, and pizzas awaiting them at Riley's Pub for post-round devouring.
Course at a Glance: