Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Kettlebells weighing anywhere from 9 to 106 pounds are incorporated into exercises with low-impact, full-body functional movements
Gym offers Brazilian Jiu-Jitsu, boxing, kickboxing, CrossFit, yoga, and MMA
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Each student will improve his/hers cardiovascular health, increase muscle tone and self-confidence through kickboxing classes
Under the guidance of a skilled instructor, small groups of fitness enthusiasts work up a sweat to achieve their desired goals
From the merchant: Providing a fun and safe environment to achieve personal fitness and develop self defense skills.
Adults and kids alike learn how to grapple and strike during martial-arts classes; personal-training sessions focus on overall fitness
Learn the basic moves of kickboxing
From the merchant: Our MMA classes promote endurance, conditioning, and proper technique, so you can surpass your goals quickly.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Kickboxing sessions provide a full-body workout that tones muscles and burns fat and calories
Instructors emphasize slow moving exercises to increase muscle strength and flexibility in a group setting
Instructors teach students ages 4 and older martial arts skills, as well as self-confidence and discipline
Trained instructors teach kids and adults the basics of martial arts, improving their confidence, discipline, and agility in the process
From the merchant: Try JUDO or HAPKIDO for 1 WEEK in a world class facility with high caliber instructors. Uniform not req’d for wk.)
From the merchant: Master Lee from Korea leads a 45-minute class focused on cardio, discipline, resistance, flexibility, and confidence
Kung Fu classes for girls and boys ages 6-12 that focus on self-expression, self-defense, and having fun!
From the merchant: Condition your mind, body and spirit. Learn self defense techniques, martial traditions and have fun doing it.
Experienced instructors teach discipline and respect through the Korean martial art of tae kwon do, which builds strength and balance
Students learn self-defense techniques, such as blocks, strikes,and kicks, while building discipline and confidence
Learn to be more self confident and focused while managing your weight and having fun
All ages and abilities can study the various styles of this martial art as a form of exercise or self-defense in a family-friendly studio
Includes one private lesson, two weeks of class, and a free T-shirt
Become more aware of your surroundings and yourself during ninjutsu self-defense classes utilizing methods that are 1,000+ years old
Guided by an experienced instructor, these classes help participants improve their self-defense skills as well as strength and conditioning
From the merchant: JKD Bruce Lee. It is based on actual Pro-Active Principles & Fitness (2 Classes under Groupon)
For $2, receive 50% Off One Month Membership
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Clients of all skill levels improve their skills in such martial arts disciplines as Brazilian Jiu-Jitsu, kickboxing, Kajukenbo, and MMA