Nutritionist in Portland


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  • Pil-oga-robic
    At Pil-oga-robic, flat stomachs are at the end of a carefully formulated exercise equation. Instructors draw from Pilates, yoga, and cardio techniques to compile their signature one-hour workouts, demonstrating the techniques in their loft-like studio for small student groups. They place special emphasis on customization: each class has three levels of difficulty and modifiable actions for any fitness level. They also schedule monthly meetings with their clients to discuss wellness goals, advising on topics from weight loss to enhanced athletic performance. Regardless of their aspirations, guests stand to gain lean muscle, balance, and bendiness from the adjustable routines, which helped earn the venue a Best of Citysearch award for yoga in 2009. In addition to these classes, Pil-oga-robic hosts more specialized yoga and Pilates sessions. Inversion and aerial seminars allow yogis to flout gravity as they stretch, and summer-time outdoor boot-camp drills test endurance amid the elements. Alternatively, workshops might cover tips for safer trail running, such as monitoring your stride and refusing to stop at Gatorade stations run by bears. Private rehabilitation sessions that incorporate massage and active movement are also available, as well as private customized training sessions to help clients meet specific goals like weight loss or cross training.
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    1804 Northeast Martin Luther King Junior Boulevard
    Portland, OR US
  • Monarch Medical Weight Loss Center
    Dive into a Mexican fiesta at La Costita On Barbur, a casual Mexican restaurant. Dieters beware — La Costita On Barbur does not offer low-fat cuisine. Round out your meal with a little tipple — La Costita On Barbur has a terrific drink list, including beer, wine, and more. No need to splurge on a baby sitter — tots will be right at home chowing down at La Costita On Barbur. Unwind on a budget, and enjoy happy hour's low-cost beers and simple eats. Heading out with a larger party? There's plenty of space for big groups at La Costita On Barbur. On warmer days, you can take advantage of La Costita On Barbur's al fresco patio seating. If you're heading out on a Friday or Saturday, keep in mind that the restaurant gets busy. La Costita On Barbur welcomes laid-back diners, so there's no pressure to throw on heels or a tie. You can also grab your food to go. Feed the gang at your next get-together with catering from La Costita On Barbur as well. Those driving to La Costita On Barbur can choose to find street parking or leave their vehicle in the nearby lot. The grub at La Costita On Barbur is also a downright bargain — most people can chow down for less than $15.
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    7405 SW Barbur Blvd, Ste 250
    Portland, OR US
  • Pure Life Clinic
    Pure Life Clinic in Portland is a high-end day spa that provides guests with pampering services and accommodations. Keep your skin looking young and wrinkle free with a facial from this spa. For exfoliating and moisturizing skin care treatments, look no further than Pure Life Clinic. Sooth and relax your body and mind with an acupuncture treatment. Ultrasounds are just some of the many medical treatments and services that this facility has to offer. When you need to loosen up your tensed muscles, a massage from this spa is waiting for you. When you have a little time before your next appointment, this spa's stylists can squeeze you in. Walks-ins are both accepted and valued here. For a fair and reasonable price, you can enjoy a day filled with R&R at this professional establishment. At Pure Life Clinic, you can pay with any major credit card. Pure Life Clinic is located in a prime location where street parking is always readily available. When you strain or pull a muscle, call Pure Life Clinic and book a chiropractic appointment today.
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    118 N Killingsworth St
    Portland, OR US
  • A Better You
    The team at A Better You takes a holistic approach to wellness, offering services designed to detoxify the body and promote overall health. Their technicians are certified in the Madame Et Monsieur Electro-Slim system, an electrotherapy technology that may help reduce fat and strengthen muscles with pulses from strategically placed electrodes. Staffers aim to rid tissues of impurities with soothing infrared-sauna sessions and ionic foot baths. The center also seeks to enhance well-being with natural products such as certified-pure-therapeutic-grade essential oils and vitamin-rich or pure herbal nutritional supplements. Visitors are greeted by soft music, the fragrances of aromatherapy, and soft armchairs next to antique-style end tables that are ideal for writing Dear John letters to newly roomy pants.
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    11118 NE Halsey St
    Portland, OR US
  • BodySculptMD
    At BodySculptMD, Dr. Janice Vaughn focuses on women's health by addressing the mind, body, and spirit from the cells up. She offers medical and weight-loss services including bioidentical hormone therapy, metabolic testing, and customized weight-loss programs to reeducate bodily systems and prevent or reverse cell breakdown. To enhance outsides, Dr. Vaughn also performs noninvasive aesthetic procedures with devices such as ReFirme, VelaShape, and Zerona. The laser- or radiofrequency-based treatments are designed to tighten skin and reduce fat and cellulite, and, like the best power naps, require little to no downtime.
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    9900 SW Greenburg Rd.
    Tigard, OR US
  • Fierce Fitness Kickboxing
    When practicing kickboxing, it may be beneficial to visualize a shadow opponent, but a shadow opponent isn’t going to build muscle resistance. During each Fierce Fitness Kickboxing workout, students burn calories and build lean muscle by thrashing a Wavemaster standup heavy bag to the bass pulse of club music. Instructors shout encouragement while teaching self-defense techniques that utilize kicks, punches, elbows, and knees. Fitness and nutrition programs add dietary guidance to Fierce Fitness workouts, helping with weight loss and relationships with neighbors in gingerbread houses.
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    4356 Southwest Multnomah Boulevard
    Portland, OR US
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