What services does your business offer and what makes your business stand out from the competition?
The quality of
our staff, the personal attention and the beautiful space for our studio.
Exercise is challenging. How do you keep clients motivated and engaged?
We get to know our clients personally because of the intimate surroundings. And we approach each class as an opportunity to share our passion for Pilates.
What was the inspiration to start or run this business?
Walking Tall is about confidence, personal growth, healing experiences and joyful sharing. I have the chance to live that every day in my Pilates and to share that with our clients.
What do you love most about your job?
To see how much people love doing Pilates, to watch them open up to their physical selves and join with others - in a way that benefits all of us.
Over the years, George and Amy Corso have racked up their fair share of fitness certifications. While some of those credentials overlap—such as the ones that designate them as personal trainers—others do not. George is authorized as a strength-and-conditioning specialist; Amy holds rank as a level-three Spinning instructor. At CORSO, the duo fuses these areas of expertise into a comprehensive collection of fitness opportunities. They conduct TRX training sessions, intense cardio-circuit workouts, and rounds of indo-row—a fast-paced class that captures the elements of on-water rowing, just without all the pirates blowing past on stolen jet skis. Joining the Corsos, yoga instructor Dana Lucas helps exercisers heal with accessible and fun yoga classes.
Take advantage of the top-notch machinery at Poughkeepsie's Allsport None and lose those pesky five pounds.
Head on over to the in-house restaurant for a delectable meal.
Youngsters don't need to sit out a trip to this gym — it's super family-friendly and perfect for little customers and their folks.
If you're trying to get to the next level of fitness but aren't quite sure how to get there, the gym also has personal trainers available to meet with you at any time.
Parking is plentiful, so visitors can feel free to bring their vehicles.
So get your fitness on at Poughkeepsie's Allsport None and make sure you have more than enough energy to get through the day.
Looking for an equal spray tan? Head to Planet Fitness in Poughkeepsie for an even and sun-kissed tan.
Avoid dangerous UV rays by indulging in Planet Fitness' tanning services, including tanning beds, spray tan, and airbrush tan.
With their convenient walk-in policy, this salon honors your schedule.
Planet Fitness happily accepts all major credit cards as a form of payment.
Parking is provided in a nearby lot, so customers can easily walk to and from their cars.
For a beautiful bronze you won't find elsewhere, Planet Fitness' tanning solutions have you covered.
Yoga gurus in Highland will find their fit at Hidden Haven Yoga, though all experience levels are welcome.
Service and taste make a great restaurant, and that's why you won't be disappointed by this studio.
Having trouble finding that family-friendly activity everyone will love? This studio is made for all ages, so little ones are welcome to come along, too.
Don't forget to bring your water bottle to Hidden Haven Yoga's hot yoga sessions, where staying hydrated is the key to success.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Avoid painful sunburn with a sunless tan from Gold's Gym in Poughkeepsie.
At this salon, worrying about pale skin is the last thing you'll do. With its tanning services, featuring tanning beds, spray tan, and airbrush tan, you'll be swimsuit-ready pronto.
This salon exercises an open-door policy. All you have to do is walk in for a fabulous appointment.
Payment is simple and all major credit cards are accepted.
If you're driving, be sure to take advantage of the nearby lot.
When you're looking for a great tan, remember you can count on Gold's Gym.