Classes in Poughkeepsie

Select Local Merchants

  • Corso
    Over the years, George and Amy Corso have racked up their fair share of fitness certifications. While some of those credentials overlap—such as the ones that designate them as personal trainers—others do not. George is authorized as a strength-and-conditioning specialist; Amy holds rank as a level-three Spinning instructor. At CORSO, the duo fuses these areas of expertise into a comprehensive collection of fitness opportunities. They conduct TRX training sessions, intense cardio-circuit workouts, and rounds of indo-row—a fast-paced class that captures the elements of on-water rowing, just without all the pirates blowing past on stolen jet skis. Joining the Corsos, yoga instructor Dana Lucas helps exercisers heal with accessible and fun yoga classes.
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    2510 Route 44, #4
    Salt Point, NY US
  • Hudson Valley Raceway
    Hudson Valley Raceway offers all the thrills of stock-car racing, but without the risk of crashing, the need for a driver's license, or the lengthy sponsorship negotiations. On the raceway's miniature slot-car tracks, drivers aged 5?12 lean into hairpin turns and vie for top finish times, whether they rent a car or bring their own. For extraterrestrial exhilaration, hobbyists can peruse the racing center's selection of model rockets.
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    870 Violet Ave. (9G)
    Hyde Park, NY US
  • Tadasana Yoga Studio
    Tadasana Yoga Studio's instructors specialize in two general forms of yoga: hot and hatha. In truth, though, they each have their individual areas of expertise, which they share in classes for all skill levels. Some instructors teach a range of styles that include Baptiste yoga, Warm Power yoga, and Open yoga. Others teach an intense variation of hatha yoga known as jivamukti, which involves hands-on alignment adjustments from the instructor as well as creative sequences.
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    1562 Route 9
    Wappingers Falls, NY US

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