Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligamen...
Group fitness classes including pilates, iron eight, and hiit techniques.
Crush your ride and raise your heart rate in Cycle Alive indoor cycling classes.
Classes for all levels include beginner yoga, intermediate power yoga, and gentle flow for beginners and advanced students.
$39 for 10 Bikram yoga classes ($140 value).
Parkour and freerunning fitness classes focus on skills such as running, jumping, flipping, and climbing.
Enjoy a wide variety of yoga disciplines, such as Hatha, Restorative, Kundalini, and Yin, at one of three studio locations
$49 for Four Foundation Reformer Group Classes ($$115 value).
Hot-yoga classes focus on achieving a calm mind, and fit body; Pilates increase strength and flexibility, while barre classes work on toning.
$29 for 10 Zumba or boot-camp classes ($175 value).
Students sweat through varied strengthening and cardio exercises during 60-minute classes.
Classes introduce fundamental boxing moves while building strength, stamina, and coordination.
Expert instructors lead students through traditional Vinyasa classes, acro style yoga, yin yoga, or prenatal yoga.
Fitness classes from DEFINE body & mind sculpt muscles and enhance mental wellbeing.
$59 for 10 kids’ ninja warrior training or boxing classes ($99 value) .
$35 for 20 Zumba classes (an $80 value).
Whole-body circuit training classes help with everything from weight loss to flexibility to core training.
After a personalized assessment charts current fitness levels, students can improve stats in bootcamp, yoga, or personal-training sessions.
Program with one instructor to every six kids builds motor skills, strength, and balance with beginner equipment and an obstacle course
From the merchant: High energy instructors lead a 55 min dance workout to many different styles of songs, with many different dances.
Instructors at four locations lead 55-minute Pilates classes to strengthen cores.
Group personal-training classes combine TRX, boxing, yoga, and barre work to burn calories.
Spinners burn calories in high-energy classes atop RealRyder stationary bikes that turn, tilt, and lean to mimic a realistic, on-road feel.
Four Classes, Valid for New Clients Only.
Burn calories and build long, lean muscles during private or group Pilates equipment classes held in a boutique wellness center.
Trainer leads clients through intense small-group personal-training sessions; body-fat composition and meal plans help create healthy habits
From the merchant: Curvy Cardio is an isolated cardio workout to the latest and “hottest” songs. Focusing on core, glutes and arms.
We want to help people achieve a higher level of fitness and health.
From the merchant: Training in a new private training studio located in Fairfax; an intimate, non-intimidating gym environment.