High-energy workout, kickboxing is based on kicking and punching and combines martial arts techniques with heart-pumping cardio
Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes
Through kickboxing and personal training sessions customers can achieve their ideal weight while building and toning their muscles
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Kickboxing classes combine an intense cardio workout with practical self-defense training
Gym opened in 1997 offers action-filled kickboxing fitness classes run by professional trainers
Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags
The facility offers a combined workout system, that is a fusion of circuit training and boxing classes, tailored to customer’s needs
Kickboxing, a full-body workout, is designed to improve strength and fitness, teach self-defense skills, and tone muscles
Experienced instructors teach invigorating kickboxing classes that help students improve cardio endurance and tone muscles
Get in shape while learning the discipline and self-defense maneuvers of mixed martial arts
Workouts harness the techniques of kickboxing to build strength and endurance
Experienced instructors tailor challenging kickboxing workouts and motivate class participants to reach their goals
Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags
Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags; new location
Kickboxing is a full body workout designed to teach self-defense skills, improve coordination, and tone muscles
During the classes fitness enthusiasts can perform demanding workout routine aiming to achieve personal goals
Veteran fighter teaches the sweet science during group classes that combine shadow boxing with calisthenics and heavy bag work
Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes
Skilled instructors aid students of all skill levels in kickboxing techniques to improve strength, endurance, and confidence
Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags
Study the world’s premiere striking and grappling arts or combine them into a single suite of moves ideal for competition
Students of all experience levels learn the fundamentals of martial arts in fun and accessible classes
Experienced trainers lead kickboxing classes that provide a fun, intense group workout
Welcoming instructors motivate students of all ability levels to build muscles and slim waistline during high-intensity kickboxing classes
Trainees learn the basics of kickboxing and burn calories during intense fitness workouts
Kickboxing classes provide combined workout that aims to increase the level of the endurance, as well as the level of self-confidence
Boxing, a total body workout, helps to burn fat, improves core stability and muscular endurance, and relieves stress and tension
Seasoned, enthusiastic instructors lead high-impact kickboxing classes; students receive complimentary boxing gloves
This 45,000-square-foot facility hosts a wide range of fitness classes, including kickboxing, bootcamp, and Pilates