Gyms in Red Bank


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  • LB Kass Dancebody Workout
    At LB Kass Dancebody Workout, owner LB Kass isn't merely helping students learn to dance or stay in shape. She's also sharing years of experience as a professional, award-winning dancer. Her resume is as varied as it is impressive: she's danced for the Phoenix Suns, MTV, Good Morning America, and Inside Edition. As if that weren't enough, she's also received the All Star award from the Universal Dance Association and been twice named a Lululemon Athletica Ambassador. Kass could have kept racking up awards, but after 35 years of professional dancing, she knew it was time to share her talents with others. So she set to work developing innovative teaching methods such as the "yollet technique"?a combination of yoga, ballet, and yodeling?and Danzenergy, which blends a number of styles ranging from salsa to belly dancing. At LB Kass Dancebody Workout, Kass teaches these fitness-focused styles of dance along with classes just for kids.
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    352 Sycamore Avenue
    Shrewsbury, NJ US
  • The Kaiser Fit Club
    The Kaiser Fit Club's staff doesn't have time to work out complicated contracts or membership schemes—they're too busy helping their clients get fit through dynamic, effective exercise classes. The team welcomes patrons of all fitness levels to its TRX suspension-training classes, in which students battle their body weights while dangling from resistance bands. Along the way, instructors mastermind modifications to match newcomers' abilities or target participants' personal goals. The fitness gurus complement their TRX-only sessions with fusion classes, which incorporate core-strengthening moves from Pilates or ballet-inspired barre-fitness exercises.
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    555 Shrewsbury Avenue
    Shrewsbury, NJ US
  • The Max
    The Max Challenge of Shrewsbury specializes in a signature 10-week fitness challenge designed to yield results and transform clients' entire bodies. The system combines exercise, nutritional guidance, and motivation, helping clients to pursue their potential and achieve their fitness and health goals. Trainers design cardio and strength-training exercises to accommodate individuals of all fitness levels, as well as a nutrition program that includes food education and menus of foods that can be found in an everyday supermarket. The third pillar of the system?motivation?hinges on The Max Challenge of Shrewsbury's vast support system of individuals and trainers all working toward a common goal.
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    555 Shrewsbury Avenue
    Shrewsbury, NJ US
  • Gaia Fit
    Helmed by women who share a passion for encouraging others to improve their daily lives, Gaia Fit draws its strength from personal training, nutrition counseling, and fitness classes. Through these efforts, the owners emphasize the importance of building a sense of support and camaraderie that they call Sisters in Sweat?bonding through pushing your own body to its limits while motivating others to work harder. Classes cater to myriad needs and abilities, and nutrition counseling spurs patrons toward weight loss and energy gain with plans tailored to their lifestyles, working to eliminate detrimental habits.
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    Meadow Ridge Park - Ridge Rd.
    Rumson, NJ US
  • Pure Health Services
    Clinicians at Pure Health Services specialize in a variety of services to accommodate their customers' wellness needs. The team practices the Sacro-Occipital technique, which combines chiropractic and osteopathic therapies. The key philosophy behind the chiropractors' treatments is that of balance: Mental health is as valuable as physical health, whole-body health is the goal, and the staff physically realigns—or balances—bones and organs to ensure optimal body functioning. The holistic center also offers a milieu of yoga classes in addition to massage and reiki services.
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    210 W Front St.
    Red Bank, NJ US
  • Power Yoga Center
    Edward Cordiano wears myriad hats: author, business owner, Lululemon ambassador, and father of four. Attributing his multifaceted success to focus and preparation, Edward, along with his team, works to help clients push their own limits. Specializing in power yoga for all skill levels, Power Yoga Center's instructors focus on strengthening the core, aligning the body, and achieving proper breathing technique. They also lead classes in other disciplines, such as hot power yoga, Zumba, and body sculpting.
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    667 State Route 35
    Middletown, NJ US

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