Gyms in Red Bank


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  • LB Kass Dancebody Workout
    At LB Kass Dancebody Workout, owner LB Kass isn't merely helping students learn to dance or stay in shape. She's also sharing years of experience as a professional, award-winning dancer. Her resume is as varied as it is impressive: she's danced for the Phoenix Suns, MTV, Good Morning America, and Inside Edition. As if that weren't enough, she's also received the All Star award from the Universal Dance Association and been twice named a Lululemon Athletica Ambassador. Kass could have kept racking up awards, but after 35 years of professional dancing, she knew it was time to share her talents with others. So she set to work developing innovative teaching methods such as the "yollet technique"?a combination of yoga, ballet, and yodeling?and Danzenergy, which blends a number of styles ranging from salsa to belly dancing. At LB Kass Dancebody Workout, Kass teaches these fitness-focused styles of dance along with classes just for kids.
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    352 Sycamore Avenue
    Shrewsbury, NJ US
  • Gaia Fit
    Helmed by women who share a passion for encouraging others to improve their daily lives, Gaia Fit draws its strength from personal training, nutrition counseling, and fitness classes. Through these efforts, the owners emphasize the importance of building a sense of support and camaraderie that they call Sisters in Sweat?bonding through pushing your own body to its limits while motivating others to work harder. Classes cater to myriad needs and abilities, and nutrition counseling spurs patrons toward weight loss and energy gain with plans tailored to their lifestyles, working to eliminate detrimental habits.
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    Meadow Ridge Park - Ridge Rd.
    Rumson, NJ US
  • Pure Health Services
    Clinicians at Pure Health Services specialize in a variety of services to accommodate their customers' wellness needs. The team practices the Sacro-Occipital technique, which combines chiropractic and osteopathic therapies. The key philosophy behind the chiropractors' treatments is that of balance: Mental health is as valuable as physical health, whole-body health is the goal, and the staff physically realigns?or balances?bones and organs to ensure optimal body functioning. The holistic center also offers a milieu of yoga classes in addition to massage and reiki services.
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    210 W Front St.
    Red Bank, NJ US
  • Power Yoga Center
    Edward Cordiano wears myriad hats: author, business owner, Lululemon ambassador, and father of four. Attributing his multifaceted success to focus and preparation, Edward, along with his team, works to help clients push their own limits. Specializing in power yoga for all skill levels, Power Yoga Center's instructors focus on strengthening the core, aligning the body, and achieving proper breathing technique. They also lead classes in other disciplines, such as hot power yoga, Zumba, and body sculpting.
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    667 State Route 35
    Middletown, NJ US
  • Maximum Performance
    Equipment: Speed ladders, Power sleds, hurdles, resistance bands, authentic field turf, spin bikes, treadmills, Students should bring: Water bottle, towel Average class length: 60 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2002 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Free street parking
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    PO Box 404
    Red Bank, NJ US
  • OutdoorFit
    Students raise dumbbells above their heads, then lay the weights on the ground and move into a push up. They sprint around and drop into burpees and pop up and down in squats. All of this is done in the great outdoors, where leaves gently sway back and forth from their branches and birds cheer participants on from the trees. The instructors at OutdoorFit fill each 60-minute class with a combination of resistance training and cardio exercises modified to challenge every fitness level.
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    Ridge Rd. & Dartmouth Ave.
    Fairhaven, NJ US

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