The weight-loss experts at Express Weight Loss dedicate themselves to supplementing body-slimming efforts with personal coaching and noninvasive treatments. Staff members operate under the no-frills philosophy that dieters and exercisers can maintain their weight with a healthy lifestyle and sensible eating. But they also recognize that sticking to a healthy lifestyle can be harder than landing a helicopter on a doghouse roof, so the team works one-on-one with clients to educate them on such weight-loss methods as HCG diets, laser-assisted liposuction procedures, and body sculpting with Venus Freeze radio-frequency treatments. To supplement new shapes, they also smooth wrinkles and plump up skin with Botox and Juvéderm injections.
Initially established as a social outlet for aspiring exercise participants, Scenic City Boot Camp has since successfully coached hundreds of un-trained students of all ages prepare for major fitness events. During one-hour classes, which are held indoors and outdoors, weather permitting, a seasoned instructor guides students through an ever-changing routine of moves inspired by methods such as interval training, proper breathing, running, and recovery techniques. To keep campers accountable and motivated, all classes offer nutritional food plans, track their progress with before-and-after measurements, and occasionally test their reactions to sneaker-shaped inkblots.
Don't limit yourself: Hixson in Hixson is the perfect place to test your strength, endurance, and drive.
The doors are open for you at this gym with their people friendly restaurant and great, home-cooked food.
This gym welcomes kids, too, so you can feel good about bringing the whole family.
Craving a good cardio workout? Check out one of these high-intensity kickboxing classes.
Parking is plentiful, so patrons can feel free to bring their vehicles.
When you need something to do on your day off, visit Gold's Gym in Hixson and indulge in a day filled with fun and adventure.
These kickboxing classes incorporate a combination of self-defense fundamentals and cardio, providing you with a challenging full-body workout.
Parking is plentiful, so visitors can feel free to bring their vehicles.
If you're ready to try something new, come to Gold's Gym!
Starting to lose your summer glow? Head to Rebecca's Fitness Center in Whitwell and maintain your tan all year long.
Rebecca's Fitness Center offers high-quality, sunless tanning at an affordable price.
When you're wondering about the latest tanning deals, give Rebecca's Fitness Center a call and find your perfect tanning match.
For a workout you won't dread, carry out your cardio at Signal Mountain Athletic Club in Signal Mountain.
Combining self-defense techniques with high-intensity cardio, these kickboxing classes offer the ultimate full-body workout.
Parking is plentiful, so guests can feel free to bring their vehicles.