Hammer away stress and calories by hurling punches and kicks into heavy bags; boxing and TRX also available.
Boxing coaches teach footwork, combinations, and punches in a gym with a regulation sized ring and 14 heavy bags.
Expert instructors demonstrate kickboxing & martial-arts jabs that condition physiques of all ages in supportive gym setting.
Fitness classes include strength training, kickboxing, Jiu-jitsu, Kung Fu, Muay Thai, Yoga, and kettlebell workouts.
High-intensity cardio kickboxing and boot-camp classes offer varied exercises to help work up a sweat, tone muscles, and lose weight.
Experienced trainers taught by current or former Golden Gloves champions provide cardio workout combined with boxing .
From the merchant: Choose from unlimited fitness classes: Boxing, Kickboxing, Boot Camp, Strength & Conditioning, and Adult Boxing 101.
Students without boxing gloves may loan or purchase them from the gym.
Certified trainers fuse boxing techniques with TRX suspension training to create high intensity workouts.
Professional trainers offer fitness kickboxing classes that facilitate stress relief and help improve overall physical wellness.
for four weeks of unlimited cardio kickboxing classes ($65 value).
For $5, receive a coupon for $50 off one month of access for new clients
Founded in 1976, club uses the most innovative boxing equipment, while the staff provides customers with personal attention and dedication.
Professional trainers use knowledge of boxing & circuit training to provide a unique workout that strengthens the core & conditions muscles.
Tone bodies while learning courtesy, discipline & respect with muay thai or X-Fit Kickboxing Classes for adults and teens.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
Krav maga self-defense techniques address real-world situations; intense fitness classes include cardio kickboxing and circuit training.
$19 for three cardio-boxing classes (a $60 value).
From the merchant: Guardian is a 501c3 non-profit boxing and jiu jitsu academy offering high-end instruction to both kids and adults.
From the merchant: A blend of Muay Thai, Dutch Kickboxing, and Boxing is an excellent choice for those interested in the striking arts.
Adults and kids as young as 3 take classes that impart martial-arts skills such as self-defense, breaking boards, kicks, and hand chops
Led by competitive martial artist, class combines core strengthening, plyometrics, and kickboxing for muscle building, fat-burning workout.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
$49 for one month of kickboxing and self-defense classes for teens and adults ($160 value).
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
BB Boxing is a local gym that provides one-on-one training and group level training for all experience levels.
Experienced coaches offer kickboxing and fitness training both for beginners and athletes which provides stress-relieving workouts.
One-hour classes teach authentic boxing, kickboxing, or MMA skills with heavy bag and 16 oz.
Seasoned trainers lead 45-minute circuit workouts in boot camps
Clients can improve their wellness during 30-minute classes with high-energy workouts, body-weight movements, and light to moderate loads.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq