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Health & Fitness in Reisterstown


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  • Living Lite Annapolis
    Though she became a hypnotherapist to beat smoking, Katie Evans soon realized that her goal was a half-measure. She recognized a potential for weight loss in hypnosis that she hadn't seen in her several dieting attempts, which had all petered out due to lack of motivation. By harnessing the power of suggestion, she established a program that works by treating clients from within the subconscious, rather than by trying to dictate their actions from the outside. The Living Lite weight-loss program in the Baltimore area is now run by nurse practitioner Sue Ouellette, a successful user of the program who uses her 35 years of experience and a humorous style to help other students. In doing so, the program strives to adjust how participants view and plan their meals. The soothing hypnosis sessions combat resigned attitudes and familiar cravings, aiming to replace them with confidence and an intuitive preference for wholesome foods. The seminars also serve to debunk popular myths about hypnotherapy, including that it causes amnesia or that it was invented by the first grandfather clock. The center's catalog of stress-reducing CDs endeavors to help smokers, expectant mothers, and those suffering from insomnia as well.
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    627 Butler Rd.
    Glyndon, MD US
  • Mindful Freedom Yoga Studio
    When doctors recommended surgery to treat Jennifer Heinstadt's painful scoliosis—a condition in which the spine forms a lateral "S" or "C" curve—she began researching alternative healing methods to avoid going under the knife. Her search led her to Elise B. Miller, a yoga guru who focused specifically on treating scoliosis. Miller taught her how to get in touch with her body through the ancient practice of yoga, helping her to arrest the spinal curve, correct postural misalignment, and diminish the pain altogether. Heinstadt was so affected by these techniques that she wanted to share her positive experiences with patrons suffering from similar afflictions, eventually following in Miller's footsteps and studying yoga for scoliosis. Today, she and her staff lead pupils of all ages, skill levels, and body types through a wide range of therapeutic yoga styles, including shanti flow, yin yoga, and Vinyasa. Amid a tranquil ambiance, each class centers around gentle movements, and many include meditation practice to help free students' minds from the 21st century stresses of working long hours and raising families of bionic androids.
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    317 Main St.
    Reisterstown, MD US
  • Piney Branch Golf Club
    A frequent qualifying course for the U.S. Amateur, Piney Branch Golf Club's 18-hole course has a reputation as one of Maryland's best designs. The course arcs fairways over rolling hills and through clusters of trees, all leading to challenging greens. But while its 6,781-yard length from the tips may bring scratch golfers to their knees, the course offers five tee options to make the test passable for players of all abilities. Before teeing off, players can warm up with unlimited range balls at the driving range, practice their touch on the short game range, or bury underperforming drivers in a practice bunker. Those who aren't concerned with their handicap can simply enjoy the grounds' beautiful gardens and impeccable landscaping, best enjoyed from the massive windows of the hilltop clubhouse. Course at a Glance: 18-hole, par 72 course Length of 6,781 yards from the tips Course rating of 73.9 from the tips Slope rating of 130 from the tips Five tee options
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    5301 Trenton Mill Rd.
    Hampstead, MD US
  • Soldierfit
    The team members at Soldierfit are just like anyone else—dads and moms, sons and daughters, neighbors and friends. Where they set themselves apart, though, is at the gym. At Soldierfit, this tight-knit group carves out a community of likeminded folks who pursue both the physical and intangible benefits of fitness. Confidence, camaraderie, and character are all natural byproducts of Soldierfit classes, which are heavily rooted in intense military-style workouts. During sessions, exercisers must overcome any number of challenges, from drills and calisthenics to body weight exercises and weight training.
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    12400 C Owings Mills Blvd
    Reisterstown, MD US
  • Living Lite
    Since its founding in 1987, Living Lite's weight-loss program has helped thousands of people slim down quickly and almost effortlessly. Instead of simply telling clients to change their eating habits, its practitioners use hypnotic suggestion to root newer, healthier behaviors in the subconscious minds. Clients find themselves exercising regularly and picking more wholesome foods without ever having to think about it consciously. Contrary to popular belief, hypnosis does not induce amnesia, and participants will usually remember everything that happens during the soothing sessions.
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    4627 Butler Road
    Glyndon, MD US
  • Full Stride Wellness
    At Full Stride Wellness, experienced massage therapists gear their services to virtually any musculoskeletal need. Athletes benefit from the clinic's sports massages, which help them increase flexibility and prevent injury, while expectant mothers find relief from their baby's in-utero gymnastics with Craniosacral massages. Other modalities cater to anyone looking to relax or for pain relief; the therapists can perform gentle Swedish strokes. Nutritional supplements and fitness equipment help clients stay healthy between visits, and convenient membership programs keep them coming back for discounted massages.
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    100 Business Center Dr.
    Reisterstown, MD US

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