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From the merchant: Professional Coaches teach you Kickboxing, Brazilian Jiu-Jitsu, and Mixed Martial Arts skills and proper technique.
Ladies burn calories, oust stress, and learn to protect themselves at a gym owned by a professional MMA fighter
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
During the classes the participants can improve their boxing skills, build muscles, and more
Skilled instructors help customers work on their fitness levels during boxing and TRX classes
Kickboxing classes teach self-defense skills through high-energy cardio workouts
Professional instructor teaches students the basics of kickboxing in classes that focus on exercise and technical expertise
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
Customers work on their fitness goals while exercising at home under the watchful eye of online coaches
Certified yoga instructors lead students through postures designed to increase strength, flexibility, and stamina in a heated studio
Boot camp classes incorporate high-intensity workouts that are designed to help burn calories and increase muscle tone
Come experience the best Vinyãsa classes in the area! We offer classes ranging from Power Vinyãsa, Hatha, Yin, Buti, and Dance Fitness.
Ashtanga yoga classes lengthen the muscles and improve breathing, circulation, and overall well-being
A wellness community for anyone looking to grow and/or heal. A variety of classes are offered to give you BALANCE.
From the merchant: Work 1-on-1 with our degree holding professionals to develop an individualized program to reach your outcome goals!
From the merchant: Family owned martial arts school, unlimited classes for 1 month, free uniform included, 3600 sq. feet of mats.
From the merchant: Your not a number or a client your family. Train with a group or a individual or maybe just learn to throw a punch.
Five 5-minute rounds give participants a total body workout; take-home gloves and T-shirt included
Learn valuable self-defense and fitness skills at a gym owned by a professional MMA fighter
A professional fighter helps average people and athletes train in fitness techniques
From the merchant: Comprehensive sports, fitness, and recovery training.
Trainers lead one-hour boot-camp classes full of strength, cardio, and core training
Certified personal trainer helps achieve individual fitness goals in a series of intense personal workout sessions
Yoga classes help find balance, strengthen the body, and increase flexibility
Adults build strength, stamina, and self-defense skills in classes centered around martial arts in various forms
Torch calories in Zumba classes, boost flexibility in yoga classes, or build muscle and endurance during TurboKick classes
Martial arts classes for people all ages can help students build their strength and endurance, as well as learn self-defense skills
Instructors teach Tae Kwon Do skills to participants of all ages and experience levels during group lessons, with 9 classes offered weekly
Four instructors lead a schedule of power Vinyasa yoga classes in south Seattle
These varied Barre classes incorporate many types of movement, bringing in more creativity and personalized choreography
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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