10 Spinning Class Pack .
$1,089 for a one-year spinning membership ($1,392 value).
Cardio cycling classes last 60 minutes on stationary bike; kickboxing classes last 60 minutes with focus on strength, flexibility, & toning
Group classes at this women-only fitness center include Zumba, Barre, Spin, Turbo Kickbox, and TRX suspension training
But swing-specific shoes hit the market recently, most featuring two-tone, retro styles and suede or hard leather bottoms that allow for easy spinning and sliding.
Beginners learn sultry pole dance techniques in a comfortable environment
Big-box speakers, video screens, and lights turn bowling into a club-like activity as groups enjoy pizza between frames
Experienced estheticians perform a treatment intended to infuse the skin with serums to improve skin health and appearance
The cleansing brush uses invigorating rotary action and bristles to clean out pores, exfoliate the skin, and promote collagen production
Certified yoga instructors lead students through postures designed to increase strength, flexibility, and stamina in a heated studio
Constantly rotating coed workouts, held twice a week, fuse rigorous aerobics with muscle building
Nationally certified personal trainer reshapes physiques with boot-camp’s cardio, strength, and circuit workouts and group personal training
Varied boot-camp routines blend power lifting, plyometrics, and other exercises to help build muscle and burn calories
Memberships include unlimited classes, and unlimited access to the infrared sauna
High-intensity interval workouts help build lean muscle and promote cardiovascular strength
From the merchant: Restorative Yoga classes available at Peak Sports & Spine Physical Therapy
From the merchant: Work 1-on-1 with our degree holding professionals to develop an individualized program to reach your outcome goals!
From the merchant: Family owned martial arts school, unlimited classes for 1 month, free uniform included, 3600 sq. feet of mats.
Ashtanga yoga classes lengthen the muscles and improve breathing, circulation, and overall well-being
Five 5-minute rounds give participants a total body workout; take-home gloves and T-shirt included
Participants age five and above learn to wield wooshing light sabers with performance-focused techniques
With a new location on 38th St, yoga instructors guide students inside a spacious mirrored studio with temperatures between 98 & 105 degrees
Students flow through poses and breathing exercises during yoga classes including Bikram (hot), vinyasa (warm), and yin (unheated)
Instructor with 20 years’ dancing experience leads classes in dynamic 75-minute workouts that build flexibility and muscle
Advanced cardio and strength-training equipment fortifies physiques, and guests pedal and punch in famous gym’s group-fitness classes
Boost endurance, build muscle, and shed unwanted pounds thanks to high-quality cardio and strength-training equipment inside 24-hour gym
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Students learn the basic movements and concepts of boudoir dance and pole twirls through a drop-in workshop or six-week series
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Workouts blend Pilates, yoga, and ballet to build lean muscle and improve posture
Certified instructors emphasize safety while demonstrating the running, climbing, jumping, and swinging of parkour