Valerie Gregory understands what it's like to struggle with injury. She had to retire from her career as a paramedic after sustaining a back injury on the job. Despite the setback, it led her to a second career as a holistic massage therapist. She finds that the most common injury her clients face is muscle over-use, so she knows how important it is for them to be able to return to work, sports, exercise, or competitive somersaulting as quickly as possible. Today, at Innergyworks Total Body, she helps clients deal with chronic pain and mobility issues through massage, Pilates instruction, and ART, a soft-tissue manipulation technique. Innergyworks also caters to those who look to attaining a fitness lifestyle after 50, whether they're coming back to fitness or it's their first attempt.