Health & Fitness in Rock Hill


Greater Family Health Center: 5 or 10 Therapeutic-Fitness Classes or One-Month Unlimited at Greater Family Health Center (Up to 79% Off)

5 or 10 Therapeutic-Fitness Classes or One-Month Unlimited at Greater Family Health Center (Up to 79% Off)

Greater Family Health Center

Rock Hill

Trainer helps students achieve their personal fitness goals

$100 $29

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Blanchard Health Ministries: $49 for $149 Worth of Chiropractic Exam & Adjustment at Blanchard Health Ministries

$49 for $149 Worth of Chiropractic Exam & Adjustment at Blanchard Health Ministries

Blanchard Health Ministries

Rock Hill

From the merchant: Exam, Xrays, Chiropractic Adjustment

$149 $49

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Brent Reneau at Accelerated Golf Academy: A One Hour Introductory Golf Lesson with Brent Reneau  (65% Off)

A One Hour Introductory Golf Lesson with Brent Reneau (65% Off)

Brent Reneau at Accelerated Golf Academy

Swingbox

From the merchant: AGA will teach true golf improvement emphasizing swing plane, clubface control, and the ball struck before the ground.

$140 $49

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Sizemore Chiropractic and Rehabilitation: Up to 79% Off Chiropractic Exam, X-Rays, & Adjustments  at Sizemore Chiropractic and Rehabilitation

Up to 79% Off Chiropractic Exam, X-Rays, & Adjustments at Sizemore Chiropractic and Rehabilitation

Sizemore Chiropractic and Rehabilitation

Rock Hill

From the merchant: Chiropractor performs an examination followed by gentle adjustments and therapies to address muscle pain and tension.

$284 $59

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Universal Karate Studios: $76 for $170 Worth of Martial Arts — Universal Karate Studios

$76 for $170 Worth of Martial Arts — Universal Karate Studios

Universal Karate Studios

Lancaster

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$170 $76

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GenXCrossFit: One-Month CrossFit Memberships for One or Two with Optional Foundation Class at GenXCrossFit (50% Off)

One-Month CrossFit Memberships for One or Two with Optional Foundation Class at GenXCrossFit (50% Off)

GenXCrossFit

Flat Rock

Ever-changing workouts help burn off fat and layer on muscle while improving strength and endurance

$150 $75

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Body Synergy: 10 or 20 Pilates Classes, or Three Private Pilates Classes at Body Synergy (Up to 82% Off)

10 or 20 Pilates Classes, or Three Private Pilates Classes at Body Synergy (Up to 82% Off)

Body Synergy

Multiple Locations

Build core strength while improving balance, posture, and flexibility during group or private sessions

$195 $49

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Kamego Chiropractic Wellness Center: $99 for Chiropractic Exam, X-rays, and Adjustments at Kamego Chiropractic Wellness Center ($294 Value)

$99 for Chiropractic Exam, X-rays, and Adjustments at Kamego Chiropractic Wellness Center ($294 Value)

Kamego Chiropractic Wellness Center

Rock Hill

After an initial exam and x-rays, chiropractic adjustments comfortably reorient the spine and nervous system

$294 $99

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Next Level Gymnastics Academy: One Week of Gymnastics Classes at Next Level Gymnastics Academy (39% Off)

One Week of Gymnastics Classes at Next Level Gymnastics Academy (39% Off)

Next Level Gymnastics Academy

Rock Hill

In our recreational gymnastics programs we offer a wide variety of skill level, from beginner to advanced.

$18 $11

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Select Local Merchants

  • Queen City Dancing Queen
    Angie Acosta, founder of Queen City DanceOut, has a simple motto for her students: "If you're moving, you're doing it right." This encouraging, low-pressure attitude attracts people of all ages to her dance-inspired fitness classes, which meet at 18 public locations. Angie and her instructors aim to make exercise feel like a celebration and a refreshing break rather than a dreaded routine. To this end, their classes incorporate intuitive dance moves and invigorating music. DanceOut, the signature course, blends genres as diverse as swing, hip-hop, and reggae into a workout, relying on repetition and basic choreography to keep everyone grooving. Other highlights of the curriculum include the Latin rhythms of Zumba; the Dance Impact class, which fuses dance and kickboxing; and JamStrong, a mixture of core-conditioning, dance, and fun. Community is a central aspect of every DanceOut class. As pupils practice their twirls, they can follow both the teacher and the Jam Crew—a team of regulars who help make the steps easy to follow and can assist fellow dancers. In addition to group workouts, instructors host skill workshops such as Booty Bootcamp, where attendees learn rump-shaking techniques and how to turn any chair into a rocking chair. They also put on performances and lead private classes for special events and parties.
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    115 Oakland Avenue
    Rock Hill, SC US
  • Spa du Jour Charlotte
    When you need medical treatment, you should see the specialists at Spa Du Jour. Rejuvenate your skin with a facial from this clinic and leave feeling silky smooth. Maintain your skin's health with a professional skin treatment, such as a body wrap, microdermabrasion, and a steam bath. Pamper your locks with a cut and color and hit the town feeling brand new and refreshed. Seeking alternative medical services? Check out the selection at this clinic, including physiotherapy and reflexology. The staff at Spa Du Jour provides gentle hair removal services, leaving you feeling smooth and refreshed. Looking to reduce pain in your muscles and joints? Treat yourself to a massage. Looking for a sun-kissed glow? Choose your level of tanning and get your tan on. Pedicures and manicures are just the start for a fantastic set of nails. Keep yourself feeling healthy and active and pay Spa Du Jour a visit for a quick check-up.
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    1510 Ebenezer Rd.
    Rock Hill, SC US
  • Friendly Neighborhood Dental
    Dr. Gregory Abrams, DMD, and Dr. Ron Cohen, DDS, go to great lengths to help patients maintain their healthy smiles. When not seating implants, filling cavities, or fitting teeth with braces, Dr. Cohen spends his time engaging in hundreds of hours of classes practicing new dentistry innovations. Dr. Abrams journeys from the Friendly Dental offices to underserved areas in a mobile dentistry van, giving patients access to dental care right in their own neighborhoods. Both professionals ensure their patients stay entertained during treatments by seating them in plush chairs, turning on the in-room televisions, and explaining the show’s finer plot points to teeth.
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    1417 Riverchase Boulevard
    Rock Hill, SC US
  • Body Synergy
    Inside Body Synergy’s lofted, sun-lit space, a collection of wood-paneled Pilates machines stand over a carpeted area—each with a unique purpose in strengthening students’ core. Instructors provide small groups with individualized instruction here, or lead larger classes that focus on mat and release work. Elsewhere in the wellness studio, slate-colored rooms create a tranquil environment for undergoing customized, organic facials.
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    2704B Greenville Hwy.
    Flat Rock, NC US
  • Curves
    At Curves, exercisers of all fitness levels move around a circuit of hydraulic-resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage machine-maneuvering and muscle making. Instead of fiddling with weight stacks, filling medicine balls with medicine, and losing your momentum, the hydraulic machines account for different body weights and fitness levels to create resistance that matches one's abilities, which thereby decreases the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
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    2034 Cherry Rd
    Rock Hill, SC US
  • Access Chiropractic Center
    Within the single-level, red-brick building of Access Chiropractic Center, Dr. Beverly Allison uses her chiropractic expertise to lead clients toward optimal health. Every visit to the center begins with a thorough consultation. The staff asks questions about health history, injuries, and lifestyle, forming a full picture of the client's overall health and apple-eating frequency before performing an exam and shipping patients off to a photo shoot in the the x-ray room. From there, Dr. Allison will prescribe a same-day treatment plan—such as an adjustment to correct misaligned spines, soft-tissue therapy for ailing muscles and tendons, or physical therapy to get bodies working again—and recommend activities to perform at home.
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    2253 Celanese Rd
    Rock Hill, SC US

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