Health & Fitness in Valencia


Select Local Merchants

  • Alicea's Martial Arts Studio
    Whether you're aged 3 or 83, the instructors at Alicea's Martial Arts Studio impart the tenets of martial arts to each of their charges. Kids classes work to develop basic skills and improve confidence and focus, while adult classes offer a tae kwon do–based curriculum that also includes self-defense training, sparring, and weapons work.
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    1884 US Hwy 1
    Rockledge, FL US
  • 26.2 CrossFit
    Students should bring: Water bottle and comfortable clothes and shoes Registration required: No Good for beginners: Yes Average class length: 60 minutes Number of Staff: 5?10 people Class location: Mix of indoor and outdoor classes Established: 2010 Guests allowed: Yes Parking: Parking lot Pro Tip: Call ahead with questions, or ask them when you arrive for class. Q&A with Lauri, Coach Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We stalk them like they are delicious, fresh out of the oven Krispy Kreme donuts. We develop and maintain personal relationships with all of our clients, and we build a social environment where they can meet other people suffering for the same goal. We aren't just a gym; we are a community Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts? Our music choices are dictated by the clients in a given class. Any and all genres can be heard at different times. Besides working out, what else can clients do to spend their time at your facility? Nutritional counseling and off-site gatherings. We also offer beach workouts once a week and paleo potlucks once a month. There's also a running club, a racing team, and marathon training. Is there anything else you want to add that we didn't cover? We are here to help everyone and anyone reach their goals. While CrossFit is a constantly varied approach to functional fitness, our coaches are top of their fields in particular specialties?from our running coach to our Olympic weightlifters. They can bring you from couch potato to ultra runner and help you achieve what seems impossible.
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    1795 Cogswell St
    Rockledge, FL US
  • What You Love to Do
    Each of the staff members at What You Love To Do is versed in more than just one method of healing, from massage therapy to reiki and the cranial release technique. Together, their services are designed to both repair the body and help prevent future injury or illness. For example, they work to realign the body's energy levels with vibrational sound therapy, which can help clients feel more relaxed and energized. Their craniosacral and massage therapies can help rid the body of persistent tension and aches, while ionic foot baths expel toxins from the body through the feet, the most favorable body part from which to expel toxins.
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    602 Brevard Ave
    Cocoa, FL US
  • Fogarty Chiropractic Life Clinic
    Dr. Kevin Fogarty employs years of professional experience to alleviate chronic pain and bring bodies to their optimal working condition. Chiropractic care aims to improve body function and health with regular spinal adjustments and drug-free, wellness-oriented treatment. During the first visit, an initial exam familiarizes the doctor with patients? medical histories and concerns, and an x-ray if necessary deliver in-depth analysis of the spine and its glitter-filled core. On following visits, the well-trained hands of an experienced chiropractor deliver healing adjustments to wayward vertebrae, treating injuries and chronic health issues by repairing harmful subluxations, misalignments of spinal bones that place pressure on vital nerves, blocking impulses to important organs or forcing feet to perform involuntary clog-dance routines.
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    839 Barton Blvd
    Rockledge, FL US
  • Ocean Breeze Dental
    Dentistry is a true family business for the professionals at Ocean Breeze Dental. Dr. Mary Kalimnios first opened her practice in 2000 in Melbourne, but soon expanded to a larger office in Rockledge, where she welcomed her daughter, Dr. Barbara Wetmore, and son-in-law, Dr. Jason Wetmore. The cavity-busting trio also gets help from Dr. Kalimnios’ husband, Dino, who works as the team’s master denture technician, the couple’s son, John, who crafts the practice’s crowns and ceramic restorations, and the advanced, crown-fitting CEREC 3D inLab CAD/CAM system, which was found in a basket on the family’s doorstep. When not working to brighten and strengthen smiles of all ages, Dr. Kalimnios and her brood strengthen their skills by traveling to national and international conferences to stay abreast of the latest dental-care advancements. Dr. Barbara Wetmore also holds certification as a Botox and Dermafil professional, which she uses to tend to creased foreheads, furrowed brows, and unusually wrinkled teeth.
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    817 Westport Drive
    Rockledge, FL US
  • WhiteSciences of Brevard
    The friendly, mobile technicians of WhiteScience of Brevard brighten dull smiles wherever they may be with professional, scientifically formulated teeth-whitening procedures. Grin decorators can travel to their clients' home or office to apply gentle treatments that minimize tooth sensitivity with ph-neutral formulas and harmless knock-knock jokes. WhiteScience of Brevard also compiles take-home products to help illuminate enamel while resting after work or tanning. Jovial emcees host teeth-brightening events to enliven group spa days, fundraisers, bridal parties, and other special occasions.
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    111 King Street
    Cocoa, FL US

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