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From the merchant: We are the oldest TKD school in the area with some of the highest ranking instructors. Open 6 days a week.
The classes are focused on engaging students’ bodies and minds in order to increase confidence and happiness
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Zumba classes help stay in shape and reach personal fitness goals while having fun
From the merchant: Redeem voucher for any combination of Zumba fitness or Hip Hop fitness group exercise classes
Professional instructors guide students through a series of yoga classes to improve strength and flexibility
Bungee fitness classes utilize the body’s weight and strength to tone up the muscles
Increase flexibility, tone muscles, or burn calories in intense classes at this fitness studio
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Students stretch their way to better health in a wide variety of yoga classes
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Personal training sessions and fitness classes with certified and experienced trainers in fully-equipped training rooms
Yoga classes are focused on slow, precise exercises with a deep mental relaxation to improve body’s physical condition and clear the mind
Tae kwon do students learn practical self-defense skills while building strength and discipline
High-intensity boot-camp workouts blend cardio and plyometrics to build healthy hearts and layers of lean muscle
Martial arts center offers four- and six-week trial memberships for all ages four and up
Fitness classes to improve the clients health through HIIT, Weight Training, and mobility
From the merchant: Fiitness plans for the gym or at home! Learn how to properly weight train without the fear of the gym.
In contrast to a traditional yoga class where strength is used to hold poses, aerial yoga is about learning how to let go within the posture
Core de Force uses core conditioning combinations, body weight moves, cardio spikes while Zumba dance fitness makes you moving and grooving
From the merchant: In Harmony Yoga has something for everyBODY.
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Students engage a comprehensive martial education that includes striking, self-defense, and mental-discipline exercises
From the merchant: 30 minute full body kickboxing workout. No class times and a personal trainer at no extra cost.
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
From the merchant: two personal-training sessions with Ryan
From the merchant: Weight Loss, Body Recomposition (Firming and Toning) Low Back Pain Relief, Bodybuilding, and Strength Training!
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Dedicated Spin studio invites beginners and advanced riders alike
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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