Classes in Mayfield Ranch, Round Rock


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  • Sgt. H2O's Aquatic Boot Camp Ft. Worth
    Trainer and fitness guru Justin Bradshaw modeled SGT. H20's CombatSwim after the rigorous training he received as an Army diver. His challenging exercises encourage full-body fitness, using workouts that build stamina, boost metabolism, improve swimming skills, and promote weight loss. Incorporating the best of land-based cross-training systems, CombatSwim includes plenty of high-intensity interval training and pulse-hiking calisthenics. In the pool, water adds extra resistance that amplifies the effects of the exercises, which include swimming sprints, endurance swimming, and treading water with weights. Designed to sharpen the mind as well as the body, CombatSwim leaves exercisers with the same confidence and conditioning as some of the world's elite military warriors.
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    4203 Pasada Ln.
    Round Rock, Texas US
  • King Cat Fitness
    What services does your business offer and what makes your business stand out from the competition? Fast, fun and to the point. Serious training and personal attention if you are new to the program Exercise is challenging. How do you keep clients motivated and engaged? Nothing is more motivational than results! I guarantee if you follow my instructions you will see results What was the inspiration to start or run this business? I have been a personal trainer for over 30 years. Actually being able to coach someone to success has kept me excited about this business for all that time. What do you love most about your job? The relationships with my clients. You help change people's lives... sometimes even save them and they become like family.
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    1420 Toro Grande Drive
    Cedar Park, TX US
  • Inspire Fitness Personal Training
    Everyone deserves to treat themselves every once in a while so head to Inspire Fitness Personal Training in Cedar Park today and have some fun. Elevate your heart rate and burn calories during one of these cardio kickboxing classes. Drivers can take advantage of the parking lot near Inspire Fitness Personal Training and save time on hunting for a parking spot.
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    3621 E Whitestone Blvd
    Cedar Park, TX US
  • Austin Sports Center
    Established: 1984 Reservations/Appointments: Required Staff Size: 25–50 people Average Duration of Services: 2–4 hours Brands Used: Mizuno, Molten Pro Tip: Free WiFi Handicap Accessible: Yes Parking: Parking lot Most Popular Attraction/Offering: Club volleyball Recommended Age Group: Kids Q&A with Chase Fishback, Sports Training Manager Apart from your business's main attraction, do you offer any "hidden" services or activities that visitors are always delighted to learn about? ASC offers many sports leagues, from youth to adult, such as volleyball, basketball, futsal, dodgeball, and more. ASC also provides camps and clinics for kids to learn and enhance their athletic skills in volleyball, basketball, and strength and conditioning. When and how did you first develop a passion for your work? I've been involved in athletics as a young kid through college, where I started working with kids in multisport camps. I've been fortunate to work with and train people ranging from 5-year-olds to professional athletes in many different sports, and have done so since 2002. After my college football career ended, I've looked forward to every opportunity to help people get healthier and better at their chosen sports. Have you ever been a patron of your own business? If so, what was the most enjoyable part? I have been a patron of my own business. Not only do I get to train about 20 staff members in a strength and conditioning program I developed, but I choose to train with them to push them farther than they think they can go.
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    1420 Toro Grande Dr
    Cedar Park, TX US

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