Yoga in Rowlett


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  • SunstoneFIT
    At Sunstone Yoga, students radiate calm and self-awareness as they practice ancient poses designed to stretch, strengthen, and purify the body. Instructors complete 500 hours of training in yogic techniques, teaching, and physiology before leading classes, so they can hand out researched, tested tips on safety and alignment. Most classes come in 60-, and 90-minute varieties and focus on energy or restorative relaxation. Sunstone Yoga also offers a variety of classes focused on improving fitness, including vinyassa/power yoga as well as hot Pilates and other heated core strengthening classes. The spark and water series welcome beginners with a focus on alignment and balance, and the popular fire series explores up to 34 poses in a 99-degree room that loosens muscles to facilitate deeper stretches as it ousts toxins. Filled with soothing music and 90-degree temperatures, the water series cultivates more serenity than getting a massage from a singing whale.
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    449 E Interstate 30
    Rockwall, TX US
  • Body Synergie
    Yoga gurus in Rockwall will find their fit at Body Synergie, though all experience levels are welcome. Head on over to the in-house restaurant for a delectable meal. Get ready for some serious sweating at Body Synergie — the hot yoga classes here will help flush out even the toughest toxins. Sign up for one of these kickboxing classes and burn fat, build muscle and stay learn. With a parking lot adjacent to Body Synergie, you won't get stuck circling the block.
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    1103 Ridge Rd
    Rockwall, TX US
  • American Power Yoga of Rockwal
    If you're looking for a good spot to perfect your yoga practice, American Power Yoga of Rockwal in Rockwall is a great fit. Parking is plentiful, so guests can feel free to bring their vehicles.
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    2845 Ridge Rd
    Rockwall, TX US

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