Health Clubs in Saint John


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  • Tri Smart Coaching
    Cycling, swimming, and running form the three legs of every triathlon. Those same activities are the focus at Tri Right Coaching, which offers comprehensive training for everyone from casual enthusiasts to competitive athletes. Founded by MJ Gasik?a coach with experience competing in more than 100 triathlons, including Ironman events at the international level?Tri Right Coaching designs individualized training regimens intended to improve technique and form, based on each participant's experience and goals. Swim analyses help develop more efficient strokes that generate greater power; and cycling instruction can cover the fundamentals of everything from pacelining and group etiquette to changing flat tires.
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    12431 Lakeview Drive
    Orland Park, IL US
  • Final Round Combat Sports Academy
    Final Round Combat Sports Academy's 14,000-square-foot facility includes a boxing ring, an Olympic-style wrestling mat, a CrossFit box, and even a yoga studio. Instructors use every inch of space to help their students get fighting fit. The lineup of teachers includes certified CrossFit coaches and martial artists specializing in MMA, boxing, and jiu jitsu. Though strength, endurance, and mental toughness are important for any martial artist, instructors acknowledge that students also need skills that can only be coaxed out in a slightly gentler fashion. They use yoga to cultivate flexibility, weightlifting to build strength, and mitt-based boxing to build coordination.
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    4401 W Roosevelt Rd.
    Hillside, IL US
  • Fitness Formula Clubs Halsted
    Students should bring: A yoga mat, water bottle, and towel Registration required: Yes Good for beginners: Yes Average class length: 60 minutes Established: 1984 Guests allowed: Yes Parking: 2 hour free parking Pro Tip: Classes at Navy Pier are first come first serve. Plan accordingly. Different people want to get in shape for different reasons, and they go about it in many different ways. Fortunately, Fitness Formula Clubs' trainers understand this. They start every new member at their gym with four complimentary personal-training sessions that not only help hammer down each individual's goals, but also provide a solid foundation of knowledge and motivation. From there, equipment and guidance help each client reach whatever heights they're after. Programs that focus on endurance in running, swimming, and cycling pair with Pilates work and basketball courts to develop well-rounded regimens. There's also classic equipment?cardio machines and free weights?offsetting a selection of less-than-traditional equipment?an artificial rock wall which lets clients build upper-body strength while practicing lines for their Cliffhanger: The Musical audition.
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    3228 N Halsted St
    Chicago, IL US
  • Ortanic
    According to the founders of Ortanic, it seemed there'd always been a few problems with airbrush tans. They smelled. They left streaks and orange tints. The results were inconsistent. To fix these common complaints, Ortanic's visionaries took matters into their own sun-dappled hands. After extensive research, they developed their own approach to airbrush tanning, concocting a proprietary formula to address streaks and incorporating an air-purification system to keep the extraction booths clear of particles. In January of 2009 just in time for Chicago's beach season the first location opened. Since then, Ortanic has expanded into four locations across Chicago. Inside each, licensed skin consultants work closely with clients to select, blend, and apply custom blends to fit their skin tone. The resulting glow lasts seven to ten days just long enough for a trip to Alpha Centauri to try tanning under another sun for a change. Clients can also take advantage of the two hours of free parking and complimentary day access to Fitness Formula Club on the day of their service.
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    3228 North Halsted Street
    Chicago, IL US
  • Wells Street Crossfit
    Lifting weights and lifting your child are two very different tasks, but Wells Street CrossFit treats both as important goals. Its workouts are tailor-made to fit your everyday lifestyle, focusing on the natural movements that we rely on every day. In addition to making everyday lives easier with functional-fitness movements, Wells Street CrossFit's trainers help boost flexibility and stretch out limbs during yoga classes. The classes are particularly beneficial for CrossFitters in need of muscle-recovery exercises. Clients can also take circuit-training classes, which use body-weight progressions and aerobic conditioning circuits to torch calories and improve poor posture. Wells Street CrossFit offers a variety of other onsite services, as well. Clients can receive physical therapy, massage therapy, or even undergo professional chiropractic work?a better way to adjust your spine than simply curling up inside a cement mixer.
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    1219 North Wells Street
    Chicago, IL US
  • Ravenswood Fitness
    The fitness professionals at Ravenswood Fitness lead a full schedule of small- and large-group classes. Each class has its own particular focus: instructors might use interval training and yoga-inspired stretches to sculpt abdominals, elevate heart rates with high-energy indoor cycling, or combine kickboxing techniques and dance moves to build strength and endurance. Ravenswood Fitness offers these classes free to its members, along with open-gym. However, the impassioned personal trainers are always willing to offer their expertise by scheduling one-on-one sessions, designing individualized exercise plans, and providing motivation and encouragement throughout each visit.
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    1958 W Montrose Ave
    Chicago, IL US
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