Fitness Classes in Soulard, Saint Louis


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  • Cross Fit Gambit
    Certified in CrossFit, Strongman, and Olympic lifting, experienced owner Andrew Essig leads the team at CrossFit Gambit. Together they teach the CrossFit system to enhance all 10 fitness factors, including endurance, strength, speed, and agility. Through intense exercises that employ functional movements while using a variety of weights and tools, instructors prep their charges for every kind of physical activity—from sports to work-related activities to daily chores, such as hammer throwing an empty gallon of milk into the recycling bin. They keep everyone engaged through positive reinforcement and team spirit, and they change up routines daily to avoid the drag of repetition.
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    711 Soulard St.
    St Louis, MO US
  • River-City MMA
    The River-City MMA team consists of a yoga instructor, personal trainers, and coaches specialized in boxing and Brazilian jujitsu. Seven days a week they help clients work on their bodies in a space that boasts a matted area for practicing muay thai and jujitsu, a boxing ring, and a workout area stocked with resistance-training machines and yoga balls. Group fitness classes include yoga and cardio kickboxing, which are designed to improve clients' flexibility and endurance.
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    1721 South 7th Street
    St. Louis, MO US
  • 12th and Park Recreation Center
    St. Louis' 12th and Park Recreation Center is a great place to stop in for some fun. Curious about kickboxing? Check out one of these kickboxing classes and learn the basics. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    1410 South Tucker Boulevard
    St. Louis, MO US
  • Bumbershoot Aerial Arts
    At Bumbershoot Aerial Arts, instructors guide students through a wide array of suspended workouts, from strengthening trapeze-and-silks classes to ones where pupils use hoops, ropes, or even chains to lift them off the ground. After -spending hours exercising in midair, students can train to be on the next mission to outer space, or stay in this atmosphere and gain the upper-body strength required to be a successful aerial artist.
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    2200 Gravois Avenue
    St. Louis, MO US
  • V Fit Gym
    For a workout you won't dread, carry out your cardio at V Fit Gym in Saint Louis. Sign up for one of the kickboxing classes and learn basic kickboxing and self-defense moves. Parking is plentiful, so guests can feel free to bring their vehicles.
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    1807 Park Ave
    Saint Louis, MO US
  • Marbles Yoga Studio
    With mindful instruction and loving attitudes, Marbles Yoga Studio's certified yoga teachers support each student on their journey to emotional, physical, and spiritual health and wellness. Studio owner Elizabeth Callahan has studied under celebrated yogis such as John Friend and Seane Corn and taught students ranging from multisport athletes to beginners. The studio's class schedule reflects Elizabeth and her fellow instructors’ diverse experience in many yoga styles, offering patrons vigorous Vinyasa flows, strengthening power classes, and soothing, slower-paced restorative classes. Regular workshops scheduled on weekends delve into individual practices, combining meditative exercise with such creative pursuits as painting or using magic markers to fill out tax forms.
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    1908 Cherokee St
    Saint Louis, MO US

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