Gyms in Salisbury

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  • Crossfit Crib
    Crossfit Crib invites kids, senior citizens, and everyone in between to put the gym's rowing machines, barbells, and plyo boxes to fitness-building work. The facility's coaches constantly draw up new Workouts of the Day and encourage their students to tackle each one with gusto. With each visit, exercisers find a newly devised routine that might include powerlifting, plyometric exercises, or gymnastic stretches, all designed to build fitness that will serve them even when they're merely playing with children or accepting brick deliveries from the postman. Since every exercise is scalable, the workout is perfect for anyone with the desire and commitment to whip themselves into shape.
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    134 West Ave.
    Kannapolis, NC US
  • Next Level Personal Training
    Certified and experienced trainers help clients attain their fitness goals through individualized programs based on innovative fitness techniques optimized for efficiency, safety, and effectiveness. The staff dispenses cardio and strength moves during one-on-one and semiprivate training sessions and group boot-camp classes. The training studio boasts stationary bikes, free weights, medicine balls, and enough floor space for sprints and distance somersaulting. Personal training and bootcamp focus on overall fitness by combining functional movements, circuit training, body weight exercises, and conditioning drills.
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    1903 N Main St.
    Kannapolis, NC US
  • Section 8 MMA
    Specializes in training in Brazilian Jiu-Jitsu, grappling, boxing, and mixed martial-arts Training available for clients of all ages and experience levels, from those learning to defend themselves to fighters preparing for the octagon Highly-trained coaches
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    135 Young Dr
    Lexington, NC US

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