Classes including yoga, Pilates, spinning, TRX, and rowing are taught by experienced instructors.
$65 for one month of unlimited spinning classes ($180 value).
Instructors help sculpt cores with Barre classes’ dance- and Pilates-based exercises or incinerate calories with 60-minute spinning classes set to high-energy dance music.
Exercisers quickly burn calories during traditional spin classes, or Soul Spin classes that incorporate hand weights for a full-body workout
Group fitness classes help students get in shape whether through the relaxing stretches of yoga or the intense cardio workouts of spin class
Five Spinning Classes ($95 Value).
Spinning classes enhance stationary bike workouts with energizing music and visualizations.
The cleansing brush uses invigorating rotary action and bristles to clean out pores, exfoliate the skin, and promote collagen production
Indoor cycling, yoga, barre, and TRX group training classes help students blast away calories in a fun environment
Exercise program uses high-intensity intervals to help adults get fit while having fun
Gain strength and flexibility by performing 26 hatha yoga poses in a room heated to 105 degrees; studio under new ownership
Bootcamp fitness classes make use of battle ropes, kettlebells, and traditional gym equipment to help clients get fit and toned
The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Instructors pair Balanced Body equipment with techniques developed by Joseph Pilates to strengthen muscles while eschewing bulky physiques
Classes run the gamut from hot yoga to intense power Vinyasa to gentle sunrise yoga to Hot Power Fusion, a blend of Vinyasa and hot yoga
New studio location incorporates Megaformer apparatus into Pilates, TRX, and glute- and core-toning Booty Blast classes
Learn tae kwon do from a team of seasoned martial artists who are led by 35-year-veteran Tony Park
These one-hour boot-camp classes are a constantly changing mixture of cardio, strength-training, and endurance moves
Instructors make yoga accessible for everyone by having classes designed to help every one become more aligned, stronger, and more flexible
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Yoga Oceanside is a unique space in North San Diego County dedicated to the study and practice of the Yoga tradition.
Instructors guide women looking to get fit while flying high; classes focus on strengthening and body-toning using aerial silks and lyra
Mat classes use body weight and props to build core; yoga classes connect the mind and body; use all Pilates machines for equipment classes
Expert instructors lead students of all fitness levels through Zumba or heated yoga classes in 60-, 75-, or 90-minute sessions
Certified instructors lead students of all fitness levels through Bikram yoga postures in studio featured on OC Lifestyle
Intense workouts combining cardio and strength-training for men and women of all fitness levels
From the merchant: Strengthening and toning clients bodies using the reformer machine
Seven-day schedule of yoga classes caters to practitioners of all ages and skill levels
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts