Women-only classes get hips shaking to Bollywood beats as students work off calories and melt away pounds
Ten zumba classes.
From the merchant: This class has it all! 30 min of Zumba (warm up & cardio) + 30 min strength training (toning & increased strength) .
Expert instructors lead students of all fitness levels through Zumba or heated yoga classes in 60-, 75-, or 90-minute sessions .
$35 for one month of unlimited yoga, spin, Zumba, and boot-camp classes ($145 value).
Get a solid workout in with Zumba dance moves or a hybrid of Pilates and boxing that scorches calories.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Indoor cycling, yoga, barre, and TRX group training classes help students blast away calories in a fun environment
Gain strength and flexibility by performing 26 hatha yoga poses in a room heated to 105 degrees; studio under new ownership
Bootcamp fitness classes make use of battle ropes, kettlebells, and traditional gym equipment to help clients get fit and toned
The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture
Exercise program uses high-intensity intervals to help adults get fit while having fun
Instructors make yoga accessible for everyone by having classes designed to help every one become more aligned, stronger, and more flexible
Instructors pair Balanced Body equipment with techniques developed by Joseph Pilates to strengthen muscles while eschewing bulky physiques
These one-hour boot-camp classes are a constantly changing mixture of cardio, strength-training, and endurance moves
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Classes run the gamut from hot yoga to intense power Vinyasa to gentle sunrise yoga to Hot Power Fusion, a blend of Vinyasa and hot yoga
New studio location incorporates Megaformer apparatus into Pilates, TRX, and glute- and core-toning Booty Blast classes
Learn tae kwon do from a team of seasoned martial artists who are led by 35-year-veteran Tony Park
Mixture of Bikram yoga and ashtanga power flow in a 105-degree heated studio to aid in deeper stretching for students of all abilities
Instructors guide pupils through a variety of yoga styles, including classes designed to improve flexibility, fitness, and energy
Seven-day schedule of yoga classes caters to practitioners of all ages and skill levels
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
From the merchant: Strengthening and toning clients bodies using the reformer machine
50-minute pilates Megaformer workouts combine strength training and the lengthening techniques of traditional Pilates for a unique workout
Mat classes use body weight and props to build core; yoga classes connect the mind and body; use all Pilates machines for equipment classes
Certified instructors lead yoga classes that boost flexibility, circuit training that increases fitness, or barre work that sculpts muscles
Conditioning exercises performed in a supportive environment help clients shed weight, tone muscle, and improve the quality of their lives
Dance instructors guide members in learning basic salsa dance techniques or bachata, a dance style orginating from the Dominican Republic
Instructors stage full-body pole-dancing workouts inside their dimly lit studios marked by wooden floors and 16-foot poles.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq