From the merchant: accessible, affordable, appealing & advantageous strength training!
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation.
Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof
You may hear your fellow gym-goers chatting about electrolytes.
Invigorating fitness classes help clients reach their health and fitness goals and build confidence
Dance and have fun while burning calories and toning muscles in these Zumba classes
CrossFit and boxing classes help participants get into shape
Target unwanted fat with these CrossFit class passes that are performed in a professional and relaxing environment
Working out with professional gym equipment is preferable to improvised workouts, such as coffee-table parkour and trying to lift one of everything at Costco.
Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises
Adriana leads easy-to-follow choreographed routines set to Latin-music inside a bright, airy studio
CrossFit classes build muscle, increase endurance, and lose body fat in a group type setting
Incinerate calories and build lean muscle in TRX group exercise classes such as TABATA-X, HIIT TRX, Studio TRX, ViPR, and Kettlebells
Members work out during open gym hours or classes such as Zumba and Power Sculpt; trainers develop personalized exercise program for you.
Dance and yoga classes provide a way to connect the mind, body, and spirit and improve students’ flexibility
Get fit through workouts that change daily, so exercisers and muscles don’t get bored
The company provides a mix of fitness tools including weights, straps, foam rollers, chi or excer balls to guarantee an extensive exercise
CrossFit Milpitas, the home of CrossFit, QuickFit, and Olympic Lifting
Movements and techniques from across the fitness spectrum—from powerlifting to sprinting—combine to form ever-changing CrossFit regimens
At a 24-hour-a-day gym, open seven days a week, guests can fit their fitness regimen into their schedule, no matter how hectic.
Learn the in-the-ring combat techniques of muay thai or condition like a fighter in 45-minute boot camps
Gym membership with strength, power circuit, conditioning boot-camp, and women-only fitness classes .
With a philosophy of overall health and well-being, classes take into mind personal goals and strengths and areas of improvement
Fitness instructors lead CrossFit classes that blend cardio and strength training into varied high-intensity workouts
The gym hosts Pilates, yoga, Zumba, and other fitness classes; sports courts and a temperature-controlled pool offer something for everyone.
From the merchant: Try our strength training, HIIT, yoga, and trail running classes for an all-body workout.
Passionate instructors teach the correct rowing form and assist in the training designed to improve strength and stamina
Israeli–style self-defense classes teach striking techniques, wrestling, and grappling that can be employed in any situation
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Exercisers burn calories and sculpt muscle during a variety of group fitness classes