Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises
Trainers tailor two-to-three-person sessions to help clients reach their fitness goals
Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof
$19 for 12 fitness classes with all-day gym admission (up to $120 value).
Fitness studio run by celebrity trainer offers full-body workouts such as boxing and upper body abs conditioning that focus on variation
Gym-goers use hydraulic resistance machines designed for female fitness needs, and sweat through Zumba fitness classes.
Variety of fitness classes, including spinning classes that require special shoes, yoga, and Pilates
From the merchant: Receive two weeks of unlimited Boxing, TRX, Kettlebell, Circuit Training, Strength Training, and Zumba.
Local gym helps clients get fit with more than 40 small-group fitness classes such as Barre, Pilates, TRX, and Zumba, offered 7 days a week.
Instructors lead students through aerial circuit training with silks, lyra, and a trapeze apparatus to pump up muscle tone and flexibility
Ballet based, high-intensity, low-impact, full-body workout set to professionally mixed dance music
Aiming to provide holistic fitness anchored by movement, passionate trainers lead classes and training sessions with an arsenal of equipment
From the merchant: Get a great workout in a beautiful space
From the merchant: Enjoy a fun, fresh and upbeat workout every time you visit! No two workouts are ever the same!
From the merchant: Close community working together to live a healthy life .
CrossFit classes change the routine with a workout of the day, and incorporate exercises with functional movements like squats and sprints
SculptFit classes focus on tone physiques, simultaneously shedding excess fat while creating full-body definition
Membership grants clients full access to the gym and all its classes as well as perks like free tanning and HydroMassage.
Coaches lead groups through dead lifts, squats, burpees, and other CrossFit drills during ever-varied one-hour classes
Certified CrossFit coaches help dedicated athletes and fitness neophytes alike with an ever-changing workout regimen
CrossFit instructors lead clients of all fitness and experience levels through scaleable workouts that focus on functional exercises
Brazilian jiu-jitsu and fitness classes burn calories and build muscle while teaching discipline, self-defense, and self-confidence
Functional workouts involving such varied exercises as box jumps, pull-ups, running, weight lifting, and gymnastics
Classes designed to build core strength, tone the entire body, and create long, lean muscles through full-body resistance training sessions
Award-winning gym eschews the conventions of big-box chains with professional-grade equipment and a supportive member community.
Every Crossfit gym has it’s own specific methodology and vibe.
CrossFit instructors lead functional-fitness workouts that utilize kettlebells, barbells, and the surrounding streets and park
Tone and tighten your physique with scalable, constantly changing routines focused on functional movements
The Barboza Method offers a wide variety of fitness classes including ballet, tap, stretch, and more
One-hour rowing classes usually incorporate strength training to burn calories more efficiently
Clients transition between cardio and strength-training intervals every 5–15 minutes, burning 600–900 calories a session
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq