A few years ago, Marcus and Eva Kettles fell in love at first sight. Not with each other—they were already married—but with an SPX workout they experienced at a friend's studio. Marcus, a Pilates master student, and Eva, a Megaformer trainer, were drawn to how SPX was rooted in Pilates but also introduced new elements. In addition to the toning and flexibility you get from Pilates exercises, SPX's 40-minute circuit-style workouts incorporate strength and cardio training.
Though SPX is at the core of Fit Buddha's philosophy, it's not all the studio offers. Options include indoor cycling classes with Schwinn AC performance bikes and a wellness center with an infrared sauna. The detoxifying sauna can help the body recuperate from workouts with heat designed to ease pain and muscle tension, cleanse the skin and organs, and erase memories of the guy who may or may not have smoked you in class today.
If you're planning a cosmetic surgical procedure, visit Rejuvalase Spa in Santa Barbara to book your appointment.
This clinic also offers injection treatments to get rid of fine lines and wrinkles.
Skin rejuvenation and resurfacing can be achieved by one of Rejuvalase Spa's skin care treatments.
Spice up your hairstyle at this clinic, a fashion-forward salon that aims to please.
To ensure timely and rush-free beauty services, this clinic enforce an appointment-only policy.
Rejuvalase Spa prides itself on accepting various major credit cards for convenient payment.
Rejuvalase Spa's customers can park in a neighboring lot just seconds away.
The surgeons at Rejuvalase Spa are experienced professionals who love to bring their patients' visions to life.
Inside the heady offices of Santa Barbara Brain Fitness, Dan Staso, PhD, engages brains in a variety of cerebral calisthenics. On a given day, business executives, college students, athletes, and those seeking self-improvement tap into all-natural neurotherapies to tone brains to top condition. Board-certified in neurofeedback, Staso focuses on five core areas: sleep improvement, anxiety and stress, brain brightening, meditative enhancement, and academic/executive enhancement. Clients who have completed the program may feel calmer, maintain greater focus, sleep more soundly through the night, and feel more effective in achieving their goals.
"Nothing we do is random," is a kind of motto for Sirens Fitness. For them, true success comes from a systematic approach customized to individual needs. Instead of cobbling together workout routines as they go along, or lifting whichever dumbbell most resembles their pet dumbbell from childhood, visitors to Sirens work strategically.They join a handful of other exercisers to work out in a small group—limited to eight people. These regular workouts are supplemented with nutritional coaching, rounding out a methodical, science-based fitness plan that keeps clients on track.
The staff at The Slim Co of Santa Barbara use a non-invasive Body Light system for patients' body-contouring needs. Using gentle LED lasers, the treatment helps dispel stubborn inches from common target areas, such as the midsection and thighs, while clients relax to music or nature sounds.