Kickboxing and tae kwon do burn calories, and circuit training and yoga build the body’s strength.
Instructors teach the particulars of kickboxing, boxing, karate, muscle-awareness conditioning, tai chi, and qi gong.
From the merchant: Gentle Hatha flow yoga class perfect for students of all levels.
Boost endurance and agility, build muscle tone, and burn calories during fitness sessions led by veteran instructor
From the merchant: Experienced Instructors box you into shape, learn while you lose weight - Boxing Fit Without Getting Hit.
From the merchant: A 30 day personal training experience program or VIP gym membership trial
Personal trainers, an array of cardio and strength equipment toughen physiques inside a 24-hour gym
Get in shape at the 24/7 gym
Participate in classes designed to increase flexibility and reduce stress
A 25,000-square-foot gym with two floors of equipment and classrooms available to members with body fat analysis and diet help
From the merchant: One-month unlimited Zumba with Kelly Stelling, owner of Annadel Dance and Fitness Studio
From the merchant: Get 24/7 access to a full line of strength training and cardio equipment in a space that is clean, private, and fun!
Certified instructors help students build strength and flexibility through Bikram’s 26 postures inside a heated studio
Personal trainer helps clients reach individual fitness goals such increased endurance and muscle tone during 45-minute sessions
From the merchant: I want to help you learn how to take your fitness seriously and show you how to achieve a healthy, active lifestyle
An experienced instructor helps exercisers improve their flexibility and develop core strength through the practice of Pilates
From the merchant: every Sunday from 11 a.m. to noon, dance to the latest Bollywood tunes, including bhangra, a freestyle Bollywood dance
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Youngsters or adults learn the basics of kung fu self-defense; relaxing tai chi and qigong classes
From the merchant: With 4 years exprience in Weight loss, Strength , Functional Training.
From the merchant: Training tomorrow’s leaders..today! A great way to get in shape! Confidence is contagious. Catch it. Spread it!
From the merchant: Four weeks of classes with an accomplished judo black belt; students learn discipline, self-defense, confidence & focus
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Classes integrate spinal alignments taught at the Balance Center into yoga poses, working to relieve back pain
Small groups practice Vinyasa sequences, yoga-therapy movements suitable for all abilities, or prenatal yoga
From the merchant: Come learn Bikram’s yoga series with the senior most teacher in Sonoma County with 22 years experience.
Boot-camp classes and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Work out new muscles and get in shape during classes aimed at teaching parkour freerunning techniques or take part in open gym sessions
Exercisers improve their flexibility, relax, and increase strength through the practice of yoga with an experienced instructor
From the merchant: One month of Crossfit training for $49
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq