Turn over a new leaf working out at Battle Ground Fitness in Peachtree City.
Burn a large number of calories and tone your abs, glutes, and legs with a kickboxing class from Battle Ground Fitness.
Parking is plentiful, so visitors can feel free to bring their vehicles.
If you have some workouts you have been wanting to try, stop by Battle Ground Fitness in Peachtree City today and put your mind and body to the test.
Hardcore workouts might look impressive on paper, but sustainable fitness routines are usually based on engaging exercises performed in a supportive environment. That's the recipe for success at At Ladies Fitness-Mind, Body & Soul, a women-only aerobic center dedicated to fostering whole-body health. Here, members join a community of like-minded ladies and build camaraderie in one of 20 group fitness classes. Of course, they can also forge a more personal workout relationship during one-on-one sessions with the gym's seasoned trainers. But no matter how they choose to exercise, members benefit from the gym's innovative construction, which includes workout areas with suspended, aerobic flooring designed to cushion and protect joints and muscles.
At Kim Brothers Krav Maga, no matter the training area, teachers strive to instill confidence, discipline, self-control, and inner strength while also training the body. Krav maga teaches students a practical self-defense technique used by the Israeli Defense Force that's based on instinctive movements that don't depend on size or strength, making it useful for men, women, and leprechauns of all abilities. To burn calories and build strength, students can opt for cardio kickboxing, which combines the health benefits of a fitness class with the utility and fun of martial arts.
Martial arts at Avondale Estates' Aikido Center of Atlanta is a great workout that will leave you feeling Zen.
Feeling hungry? Sit down for a bite to eat at this studio 's restaurant.
The perfect place to take the kids, this studio won't cost you a sitter.
If you're looking for the ultimate combination of fighting styles, try a mixed martial arts class.
Burn a large number of calories and tone your abs, glutes, and legs with a kickboxing class from Aikido Center of Atlanta.
Parking is plentiful, so guests can feel free to bring their vehicles.
What services does your business offer and what makes your business stand out from the competition?
I stand out from the rest because I am a personal trainer with 12 years of experience in the fitness industry , as well as a fitness instructor who knows how to bring fun and energy to a group fitness program.
Exercise is challenging. How do you keep clients motivated and engaged?
I keep clients motivates through my music, words of encouragement, and I continue to remind them of the disadvantages of living a sedentary lifestyle.
What was the inspiration to start or run this business?
I was inspired by my own fitness journey.
I started working out because I did not want to end of with high blood pressure and other health issues that many people in my family suffer from.
I took control of my life and now I enjoy helping others reach their fitness/health goals.
What do you love most about your job?
I love watching people push themselves to do things they did not know they could do.
In the beginning they struggle and sometimes want to give up.
In a short time, your hear that client say, "come on, you can do this". They finally believe what I have been telling them the whole time!
Longtime fitness enthusiast LaTasha "Tadda" Lewis earned her nickname as a child, but today is prone to saying it like a magician at the culmination of a trick. Yet the shrinking waistlines and decreasing scale readings seen after spending time in her company are no illusion. Rather, these results are commonplace for adherents to the six-week
main program the registered nurse, certified fitness trainer, and longtime distance runner has designed. Therein, participants might burn calories and carve muscles with cardio exercises, kickboxing, yoga and Pilates, and functional-fitness workouts, forging a body fit to show off at the beach or display on the fireplace mantel. Tadda rounds out this program with a thrice-weekly Run Club, which includes optional registration in 13 races over the year, as well as CPR certification courses and Vitamin B12 injections that boost metabolism.