Julie Crowell knows exactly where to take her students to get them in shape: back to school. She meets her classes at Ferguson Elementary school five days a week, and requests that each student bring their own supplies, including an exercise mat, set of dumbbells, and water. That's about all that stays the same from class to class, though. To keep bodies guessing, Julie varies the workout routine daily, making use of both paved and natural surroundings, and the occasional unsuspecting art teacher, as workout equipment.
Equipment: Agility ladders, hurdles, rings, resistance bands/tubes, battle ropes
Students should bring: An exercise mat, set of dumbbells (5-10 lbs), towel, and water
Average class length: 60 minutes
Number of Staff: 1–5
Class location: Outdoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot
What services does your business offer and what makes your business stand out from the competition?
Omnibarre is a revolutionary ultralow-impact approach to improving and maintaining strength, flexibility and cardiovascular fitness by utilizing the most current technology and techniques. Our expert barre instructors utilize their diverse fitness and dance backgrounds to help you achieve your best!
Exercise is challenging. How do you keep clients motivated and engaged?
We offer 3 class formats to help you reach your potential: barre, TRX suspension training, and bootcamp. While classes may be taken separately, the use of multiple, harmonious class formats will yield the best results as strength and cardio days can be offset with lower intensity barre classes.
Stop by Space City Nutrition in League City today and have a fun-filled adventure with the whole entire family.
Need some help planning out your exercise regime? Personal trainers are available to work with you at any time for advice and individualized work outs.
Build lean and strong muscles with one of these group kickboxing classes.
Increase your body's overall strength and stamina with a high-intensity spinning class.
Parking is plentiful, so guests can feel free to bring their vehicles.
So why wait? Stop in at Space City Nutrition today.
Reggie Rusk spent five seasons playing for the NFL before opening his own gym, The Next Level. However, this gym doesn't just cater to football players—young basketball and soccer players also number among its rank—or even just athletes. People of all fitness levels and ages join to stay healthy. Workouts vary both in technique—equipment ranges from boxing gloves and kettlebells to battle ropes and giant tires—and location, with indoor sessions at the gym and outdoor sessions at football fields and sand-volleyball courts, among others.
If you're ready for a great adventure, visit Baggs Of Fitness in League City and create some lifetime memories.
Building a support network is ideal for weight loss or achieving great fitness. Let the personal trainers give you guidance and support when you sign up for a session with them today.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Baggs Of Fitness is calling your name! Give them a call today.
For a workout you won't dread, carry out your cardio at Warehouse Gym in League City.
These kickboxing classes will teach you how to properly use your upper and lower body during self-defense.
When you want to feel exhausted the next day, try a great cross fit workout.
Remember personal trainers are available to help strengthen your core and keep you on track.
Warehouse Gym is conveniently close to a parking lot.