Yoga in Sherwood


Select Local Merchants

  • Arkansas Yoga Collective
    Arkansas Yoga Collective is where mat-users get centered and connect with their community. Atop joint-friendly cork flooring, students practice hatha yoga poses that perfectly blend posture work, breath work, and meditation into one balanced, revitalizing workout. Yoga classes are held nine times a day, seven days a week, and students can enhance their yoga practice in martial arts and yoga-martial arts fusion classes. But the good vibes don't stop flowing once clients finish their final asana?the facility also boasts massage services to soothe overworked muscles, a shop that sells everything from mats to organic body products, and a cafe where yogis can go to meet other like-minded exercisers or use in-class breathing techniques to cool a hot latte.
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    7801 Cantrell Road
    Little Rock, AR US
  • Yoga & Fitness Passport
    If variety is the spice of life, then Yoga & Fitness Passport is a veritable East Indian Trading Company. The outfit curates some of the highest reviewed fitness studios throughout both Canada and the U.S. From there, they issue passports that give exercisers a chance to jump from yoga to Zumba to pole dancing classes, all at different studios. Rather than having to navigate each gym's scheduling site, guests can find and sign up for sessions through the Yoga & Fitness Passport site. From there, folks just need to show their confirmation on a smart phone or wood etching, and it's off to the races.
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    308 East Kiehl A-4
    Sherwood, AR US
  • The Floating Lotus
    In conjunction with the yoga studio, The Floating Lotus Day Spa aims to beautify and relax clients using all-natural therapies, including body wraps, organic facials, waxing services, and massages. Wielding Éminence Organics skincare products, aestheticians deep cleanse faces using biodynamic ingredients designed to naturally hydrate and rejuvenate faces. Within the day spa's private rooms, therapists use methods such as Thai massage and foot-focused reflexology, as well as warmed lava stones, to melt away any knots or stale marshmallows hiding beneath the skin.
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    5911 H Street
    Little Rock, AR US
  • Studio Lift
    As a combined yoga and skincare studio, Studio Lift serves as a calming oasis for both mind and body. Students of all skill levels travel to the studio with their mats, ready for sessions of meditative chanting, stretching, and inspiring music. Staff at the studio also furthers relaxation with massage and beautifies clients with waxing services.:m]]
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    8201 Cantrell Rd.
    Little Rock, AR US
  • Poser Yoga Studio
    The teachers at Poser Yoga Studio have at least one thing in common: an unwavering love of yoga. From Barkan and hot-yoga masters to Hatha practitioners with more than a decade of teaching experience, the studio's yoga elite is flexible when it comes to the styles preferred by the students. The class schedule reflects flow, Hatha, and hot-yoga sessions suitable for kids, adults, or dogs with a circus background. The staff also maintains a nontraditional atmosphere at the studio, with music ranging from dubstep to disco during workouts, and a fun-first attitude that focuses on both the physical and mental side of yoga.
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    11715 Rainwood Road
    Little Rock, AR US
  • Barre Bootcamp with Gina Thomas
    After earning a degree in theater and dance at the University of Arkansas at Little Rock, Gina Thomas embarked on a nearly 30-year semi-professional career as a dancer. More than a decade of that time has been spent introducing children and adults to the art form and dispelling their misconceptions about the difficulty of dance. Today, she channels her dance experience into a fitness regimen: Barre Bootcamp. In one-hour sessions, the fitness program sends clients bounding back and forth between the ballet bar, where they stretch and tone lean muscles, and calorie-burning cardio workouts. With its focus on ballet technique, the fitness program may also help clients improve posture and balance.
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    10014 N Rodney Parham Rd.
    Little Rock, AR US

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