Since its founding in 1987, Living Lite's weight-loss program has helped thousands of people slim down quickly and almost effortlessly. Instead of simply telling clients to change their eating habits, its practitioners use hypnotic suggestion to root newer, healthier behaviors in the subconscious minds. Clients find themselves exercising regularly and picking more wholesome foods without ever having to think about it consciously. Contrary to popular belief, hypnosis does not induce amnesia, and participants will usually remember everything that happens during the soothing sessions.
At Seattle Healing Hypnotherapy and Life Coaching, certified hypnotherapist and life coach Laura Richer helps her clients affect positive change in their lives. In one-on-one hypnotherapy sessions, Laura addresses the specific problems of each client, be it weight issues, smoking addiction, anxiety, or self-esteem issues, identifying and eliminating the root causes of these problems from the subconscious.
At Abundant Health, your full-body tune-up consists of a 15?20 minute consultation followed by 20 to 30 minutes of treatment. One of the friendly, experienced acupuncturists will start with a casual consultation to determine your main pains and the goals of the treatment. By performing a tongue assessment, feeling your pulse, and checking for irregularities in your abdomen, your acupuncturist will be able to determine what treatment methods will be best for alleviating your malfunctioning microchip. Acupuncture treatment consists of inserting small, thin needles into specific points on your body called meridians. These points are situated along channels where energy, or Qi (like "cheese," without the tasty "se" finish), flows throughout the body. Many people find acupuncture a relaxing and restorative treatment that can effectively alleviate many conditions, such as pain, stress, asthma, allergies, headaches, menstrual cramps, back pain, infertility, and more.
Tanja Diamond took her first plane ride at 3 weeks old and hasn't been still since. She draws all of her life experience—including work as a horse trainer, interior designer, underwater videographer, and radio host—in her tantric coaching. After studying Classical tantra, an Eastern spiritual technique thousands of years old, Tanja created her own style, Modern tantra, and also practices Neo tantra. Tantra's myriad techniques can improve relationships, better emotional health, and aid meditation.