Health & Fitness in Shrewsbury


America's Best Defense: 5 or 10 Krav Maga Classes and a Pair of Boxing Gloves at America's Best Defense (Up to 72% Off)

5 or 10 Krav Maga Classes and a Pair of Boxing Gloves at America's Best Defense (Up to 72% Off)

America's Best Defense

Multiple Locations

Students burn calories and learn self-defense moves during Krav Maga classes taught by seasoned instructors

$89 $29

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America's Best Defense Martial Arts Academy: 10 or 20  Kids' Martial Arts Classes Including Uniform at America's Best Defense (Up to 89% Off)

10 or 20 Kids' Martial Arts Classes Including Uniform at America's Best Defense (Up to 89% Off)

America's Best Defense Martial Arts Academy

Multiple Locations

Youngsters burn off excess energy and learn self-defense during martial arts classes taught by seasoned instructors; includes a uniform

$273.12 $39

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MASSDOJO: One Month of Unlimited Karate Classes for One or Two at MASSDOJO (Up to 72% Off)

One Month of Unlimited Karate Classes for One or Two at MASSDOJO (Up to 72% Off)

MASSDOJO

Shrewsbury

Five-time national champ, Eric Rossini, Sensei, leads encouraging classes that teach kids and adults self-discipline and defense

$180 $59

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Lakeside Family Dental: Zoom! Teeth Whitening with Option for Dental Exam, X-ray, and Cleaning at Lakeside Family Dental (Up to 72% Off)

Zoom! Teeth Whitening with Option for Dental Exam, X-ray, and Cleaning at Lakeside Family Dental (Up to 72% Off)

Lakeside Family Dental

Lake Park

In-office Zoom! treatments yield noticeably whiter teeth; appointments take about 90 minutes

$450 $139

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Green Hill Golf Course: $39 for 18 Holes of Golf with a Cart and $5 to Pro Shop for One at Green Hill Golf Course ($64 Value)

$39 for 18 Holes of Golf with a Cart and $5 to Pro Shop for One at Green Hill Golf Course ($64 Value)

Green Hill Golf Course

Green Hill Park

Since 1929, Green Hill Golf Course has provided a lush place to play and has hosted the New England PGA and USGA

$64 $39

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Gardner Municpal Golf Course: 18-Hole Round of Golf for Two or Four with Cart Rental at Gardner Municipal Golf Course (Up to 51% Off)

18-Hole Round of Golf for Two or Four with Cart Rental at Gardner Municipal Golf Course (Up to 51% Off)

Gardner Municpal Golf Course

Gardner Municpal Golf course

18-hole, par 71 course takes golfers circling the north end of Crystal Lake while aiming shots between tree lines and over water hazards

$96 $49

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Vision Center of Westboro: $45 for $180 Toward a Complete Pair of Prescription Glasses or Prescription Sunglasses at Vision Center of Westboro

$45 for $180 Toward a Complete Pair of Prescription Glasses or Prescription Sunglasses at Vision Center of Westboro

Vision Center of Westboro

Westboro

Stylish glasses and sunglasses frames from Burberry, DKNY, and Polo Ralph Lauren outfitted with custom lenses

$180 $45

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Ashley Evans at Allure Salon & Spa : $99 for a 60-Minute Teeth-Whitening Session from Ashley Evans at Allure Salon & Spa ($200 Value)

$99 for a 60-Minute Teeth-Whitening Session from Ashley Evans at Allure Salon & Spa ($200 Value)

Ashley Evans at Allure Salon & Spa

Leominster

Experienced aesthetician uses LED light and Da Vinci whitening gel to brighten teeth 3–14 shades in a single session

$200 $99

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Wentworth Hills Country Club: 18 Holes of Golf with Cart for 2 or 4 at Wentworth Hills Country Club (Up to 44% Off). 4 Options Available.

18 Holes of Golf with Cart for 2 or 4 at Wentworth Hills Country Club (Up to 44% Off). 4 Options Available.

Wentworth Hills Country Club

Plainville

Course designed by a renowned architect showcases New England’s terrain and features greens sized and shaped to encourage risky shots

$116 $69

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Ebb n' Flow Yoga: One Month of Yoga Classes, or Five Aerial Yoga Classes for One or Two at Ebb n' Flow Yoga (Up to 60% Off)

One Month of Yoga Classes, or Five Aerial Yoga Classes for One or Two at Ebb n' Flow Yoga (Up to 60% Off)

Ebb n' Flow Yoga

Northborough

Aerial yoga classes blend traditional mat poses with aerial poses performed with a silk swing; Candlelight, post & prenatal, and pilates

$99 $45

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Hot Power Yoga Center: 30 Days of Unlimited Yoga Classes at Hot Power Yoga Center (Up to 64% Off)

30 Days of Unlimited Yoga Classes at Hot Power Yoga Center (Up to 64% Off)

Hot Power Yoga Center

Broadmeadow Brook

Instructors swap out rigid choreography for a tailored, more on-the-fly approach to vinyasa yoga, ensuring each class is unique and fresh

$120 $43

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iLoveKickboxing.com: 4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

iLoveKickboxing.com

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

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Winchendon Golf Club: 18-Hole Round of Golf Two or Four with Cart and Range Balls at Winchendon Golf Club (Up to 51% Off)

18-Hole Round of Golf Two or Four with Cart and Range Balls at Winchendon Golf Club (Up to 51% Off)

Winchendon Golf Club

Winchendon

Course architect Donald Ross designed this 5,512-yard layout, which challenges golfers with narrow fairways framed by dense woodlands

$174 $87

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Eco Tourz: Two-Hour Guided Kayak Tour of Cape Cod for Two or Four from EcoTourz (Up to 60% Off)

Two-Hour Guided Kayak Tour of Cape Cod for Two or Four from EcoTourz (Up to 60% Off)

Eco Tourz

Sandwich

Guides lead small groups through the marshlands and estuaries of Upper Cape and point out ospreys, herons, and terns.

$150 $69

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Sky High Studios: 5 or 10 Pole or Aerial Fitness Classes or Month of Pole Fitness Classes at Sky High Studios (Up to  59% Off)

5 or 10 Pole or Aerial Fitness Classes or Month of Pole Fitness Classes at Sky High Studios (Up to 59% Off)

Sky High Studios

Marlborough

Using a pole for support, participants work on upper and lower body strength and conditioning with inversions and other fun moves

$135 $59

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The Optical View: $53 for $225 Toward a Pair of Prescription Eyeglasses or Perscription Sunglasses at The Optical View

$53 for $225 Toward a Pair of Prescription Eyeglasses or Perscription Sunglasses at The Optical View

The Optical View

Framingham

Thousands of frames from brands such as Gucci, Coach & Oakley sheathe eyes in prescription specs & sunglasses

$225 $53

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Acadia Mountain Guides Climbing School: Half-Day Rock-Climbing Trip for Two, Three, or Four from Acadia Mountain Guides Climbing School (Up to 41% Off)

Half-Day Rock-Climbing Trip for Two, Three, or Four from Acadia Mountain Guides Climbing School (Up to 41% Off)

Acadia Mountain Guides Climbing School

Bar Harbor

Experienced guides lead climbers through novice, intermediate, and advanced rock routes in Acadia National Park or Clifton

$198 $119

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Laser MD MedSpa: One, Three, or Five iLipo Fat-Reduction Treatments at Laser MD MedSpa (Up to 79% Off)

One, Three, or Five iLipo Fat-Reduction Treatments at Laser MD MedSpa (Up to 79% Off)

Laser MD MedSpa

Multiple Locations

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime; 30-minute treatment may reduce up to 3 inches

$299 $104

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Heather Hill Country Club: Weekday or Weekend 18-Hole Round of Golf for Two or Four with Cart at Heather Hill Country Club (Up to 46% Off)

Weekday or Weekend 18-Hole Round of Golf for Two or Four with Cart at Heather Hill Country Club (Up to 46% Off)

Heather Hill Country Club

Plainville

Golfers choose to play two of three 9-hole courses, all of which incorporate fairways lined by dense foliage and intersected by waterways

$90 $49

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Anytime Fitness: One or Three Months of Gym Access with One Personal-Training Session at Anytime Fitness (Up to 77% Off)

One or Three Months of Gym Access with One Personal-Training Session at Anytime Fitness (Up to 77% Off)

Anytime Fitness

Multiple Locations

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$130 $30

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Fenner Golf: Two or Four Private 30-Minute Indoor Lessons from Jim Fenner Golf Professional (Up to 56% Off)

Two or Four Private 30-Minute Indoor Lessons from Jim Fenner Golf Professional (Up to 56% Off)

Fenner Golf

XGolf of New England

Seasoned golf ace Jim Fenner harnesses video swing analysis to address client-specific needs in lessons

$100 $49

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Blackstone Valley Fitness: One-, Three-, or Six-Month Gym Membership with Training Sessions at Blackstone Valley Fitness (Up to 62% Off)

One-, Three-, or Six-Month Gym Membership with Training Sessions at Blackstone Valley Fitness (Up to 62% Off)

Blackstone Valley Fitness

Northbridge

Gym includes cardio and strength-training machines, fitness classes such as Pilates and Zumba, personal training, tanning, and massages

$79 $35

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X-Treme Styles Salon: 1, 3, 5, or 10 FIT Body Wraps at X-Treme Styles Salon (Up to 63% Off)

1, 3, 5, or 10 FIT Body Wraps at X-Treme Styles Salon (Up to 63% Off)

X-Treme Styles Salon

Clinton

Soothing body wraps use far-infrared rays to speed metabolism, aid fat breakdown, and encourage body detoxification

$130 $59

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Killington Resort: 18 Holes of Golf with Cart Rental and Lunch for Two or Four at Killington Resort (Up to 50% Off)

18 Holes of Golf with Cart Rental and Lunch for Two or Four at Killington Resort (Up to 50% Off)

Killington Resort

Killington Vermont

18 holes on a 6,186-yard par-72 championship course includes lunch and cart rental

$188 $105

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Landa Cosmetic & MedSpa: Two, Four, or Six Lipomassage Skin-Tightening Treatments at Landa Cosmetic & MedSpa (Up to 63% Off)

Two, Four, or Six Lipomassage Skin-Tightening Treatments at Landa Cosmetic & MedSpa (Up to 63% Off)

Landa Cosmetic & MedSpa

Framingham

During the sessions, staff will use Endermologie technology to target areas of cellulite, reduce muscle soreness, and improve circulation

$355 $157

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The Vanishing Vein: Three or Six VelaShape Body-Contouring Treatments at The Vanishing Vein (Up to 67% Off)

Three or Six VelaShape Body-Contouring Treatments at The Vanishing Vein (Up to 67% Off)

The Vanishing Vein

Framingham

Noninvasive VelaShape treatments contour bodies, tighten skin, and fight cellulite

$450 $199

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Worcester Tattoo Removal: Laser Toe-Fungus Removal for One or Two Feet at Worcester Tattoo Removal (Up to 50% Off)

Laser Toe-Fungus Removal for One or Two Feet at Worcester Tattoo Removal (Up to 50% Off)

Worcester Tattoo Removal

Newton Square

Laser light kills onychomycosis, which causes fungus in the nail plate, nail bed, and nail root; pain-free and no damage to the tissue

$250 $125

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Lase-Away Hair and Skin Solutions: $129 for an IPL Laser Skin-Rejuvenation Facial ($300 Value)

$129 for an IPL Laser Skin-Rejuvenation Facial ($300 Value)

Lase-Away Hair and Skin Solutions

Westborough

20–30 minutes of intense pulsed light aims to reduce the appearance of facial age spots, freckles, veins, and rosacea while shrinking pores

$300 $129

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Plante Opticians: $25 for $150 Toward a Complete Pair of Prescription Eyewear at Plante Opticians

$25 for $150 Toward a Complete Pair of Prescription Eyewear at Plante Opticians

Plante Opticians

West Tatnuck

An optician outfits faces with lenses and designer frames from brands such as Gucci, Greg Norman and Nine West

$150 $25

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The Sophia Medspa: One or Two Non-Surgical Facelifts at The Sophia Medspa (Up to 61% Off)

One or Two Non-Surgical Facelifts at The Sophia Medspa (Up to 61% Off)

The Sophia Medspa

Framingham

Radio frequency energy penetrates the skin, tightening the complexion and boosting collagen production

$250 $104

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O’Sullivan Plastic Surgery: $1,250 for an Upper-Eyelid Blepharoplasty for Both Eyes at O'Sullivan Plastic Surgery ($2,500 Value)

$1,250 for an Upper-Eyelid Blepharoplasty for Both Eyes at O'Sullivan Plastic Surgery ($2,500 Value)

O’Sullivan Plastic Surgery

Wellesley

Dr. Renee Bennett O’Sullivan restores the contour of the upper eyelids during in-office surgery using local anesthesia

$2,500 $1,250

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Acupuncture Family Practice: Acupuncture with Consultation and Two Optional Follow-Up Sessions at Acupuncture Family Practice (Up to 73% Off)

Acupuncture with Consultation and Two Optional Follow-Up Sessions at Acupuncture Family Practice (Up to 73% Off)

Acupuncture Family Practice

Sudbury

Traditional Chinese therapy balances the body’s energies by stimulating meridians

$195 $59

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Title Boxing - Framingham: $19 for Boxing or Kickboxing Classes at Title Boxing ($75 Value)

$19 for Boxing or Kickboxing Classes at Title Boxing ($75 Value)

Title Boxing - Framingham

Framingham

Learn how to wrap your hands and master boxing moves in 30- to 75-minute classes

$75 $19

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Millbury Martial Arts: $31 for $69 Groupon — Millbury Martial Arts

$31 for $69 Groupon — Millbury Martial Arts

Millbury Martial Arts

Millbury

From the merchant: Kids develop focus, confidence, self-discipline, and self-respect while learning skills that make them bully-proof!

$69 $31

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bCalm Power Yoga: 10 Yoga, Pilates, or Barre Classes at bCalm Power Yoga (54% Off)

10 Yoga, Pilates, or Barre Classes at bCalm Power Yoga (54% Off)

bCalm Power Yoga

Hopkinton

Certified instructors impart energizing yoga, Pilates, and barre in classes

$150 $69

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Studio 100B Fitness Warehouse: $25 for One Month of Unlimited Fitness Classes at Studio 100B Fitness Warehouse ($50 Value)

$25 for One Month of Unlimited Fitness Classes at Studio 100B Fitness Warehouse ($50 Value)

Studio 100B Fitness Warehouse

Indian Lake East

Exercisers can sweat away pounds in boot camps, build strength in muscle-conditioning classes, and move to Latin rhythms in Zumba sessions

$50 $25

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Your Bridge To Healing: 30-, 60-, or 90-Minute Reiki Session at Your Bridge To Healing (Up to 58% Off)

30-, 60-, or 90-Minute Reiki Session at Your Bridge To Healing (Up to 58% Off)

Your Bridge To Healing

Groton

Therapists clear the body’s energy pathways and encourage natural healing processes to treat issues such as pain and stress

$35 $15

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Snap Fitness-Worcester: One or Three Month Membership for One or Two to Snap Fitness-Worcester (Up to 55% Off)

One or Three Month Membership for One or Two to Snap Fitness-Worcester (Up to 55% Off)

Snap Fitness-Worcester

Broadmeadow Brook

Workout around your schedule with 24/7 access to facility filled with machines, free weights, and unlimited tanning

$50 $23

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HB Eye Care Center: $29 for 
$150 Toward Prescription Glasses or Sunglasses at HB Eye Care Center

$29 for $150 Toward Prescription Glasses or Sunglasses at HB Eye Care Center

HB Eye Care Center

West Boylston

Ray-Ban, Coach, and Kate Spade brands are all represented here, whether for corrective everyday frames or prescription sunglasses

$150 $29

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Crossfit Synergistics: Up to 58% Off Bootcamp Classes  at Crossfit Synergistics

Up to 58% Off Bootcamp Classes at Crossfit Synergistics

Crossfit Synergistics

Ashland

From the merchant: Buy a Punch Card of Boot Camp with 8 classes per week to choose from. Early morning, midmorning, night and weekends.

$150 $65

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Avant Lasik Spa: $1,995 for a LASIK Procedure for Both Eyes at Avant LASIK Spa ($3,990 Value)

$1,995 for a LASIK Procedure for Both Eyes at Avant LASIK Spa ($3,990 Value)

Avant Lasik Spa

North Woburn

A laser reshapes the curvature of the corneas to correct nearsightedness, farsightedness, and astigmatism

$3,990 $1,995

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Vineyard Valley Golf Club: 9 or 18 Holes with Cart Rental and Range Balls at Vineyard Valley Golf Club (Up to 59% Off)

9 or 18 Holes with Cart Rental and Range Balls at Vineyard Valley Golf Club (Up to 59% Off)

Vineyard Valley Golf Club

Pomfret

Rolling terrain on former vineyard presents unique challenges and elevation changes along 9-hole course

$82 $35

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New England Self Defense: 6 or 14 Weeks of Krav Maga Classes at New England Self Defense (Up to 67% Off)

6 or 14 Weeks of Krav Maga Classes at New England Self Defense (Up to 67% Off)

New England Self Defense

Hadwen Park

Students learn to effectively defend themselves through groin kicks, elbow strikes, and other swift moves

$110 $39

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Kimberly Griffin at D'Arcy Naturals: One or Three Acupuncture Treatments with Initial Consultation from Kimberly Griffin at D'Arcy Naturals (Up to 78% Off)

One or Three Acupuncture Treatments with Initial Consultation from Kimberly Griffin at D'Arcy Naturals (Up to 78% Off)

Kimberly Griffin at D'Arcy Naturals

Natick

Licensed acupuncturist inserts thin, sterilized needles into the body's energy meridians to unblock channels and stimulate the immune system

$180 $39

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Ould Newbury Golf Club: 
$30 for 18 Holes of Golf with Cart and $5 Food and Drink Voucher at Ould Newbury Golf Club ($60 Value)

$30 for 18 Holes of Golf with Cart and $5 Food and Drink Voucher at Ould Newbury Golf Club ($60 Value)

Ould Newbury Golf Club

Rowley

Nine-hole North Shore gem greets players with spectacular views of the Great Salt Marsh; golfers play two rounds for a total of 18 holes

$60 $30

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Auburn Yoga & Pilates Center: 10 or 20 Group Fitness Classes at Auburn Yoga & Pilates Center (Up to 67% Off)

10 or 20 Group Fitness Classes at Auburn Yoga & Pilates Center (Up to 67% Off)

Auburn Yoga & Pilates Center

Auburn

Students of all fitness levels stretch and strengthen muscles through a variety of classes, including power yoga and Yogalates

$120 $49

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Crystalline Awaken: 5 or 10 Drop-In Yoga Classes at Crystalline Awaken (Up to 54% Off)

5 or 10 Drop-In Yoga Classes at Crystalline Awaken (Up to 54% Off)

Crystalline Awaken

West Boylston

Experienced instructors guide students through yoga classes such as Vinyasa, restorative, and Hatha

$75 $35

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Class One Orthodontics Associates: $2,999 for Complete Invisalign Orthodontic Treatment at Class One Orthodontic Associates ($6,000 Value)

$2,999 for Complete Invisalign Orthodontic Treatment at Class One Orthodontic Associates ($6,000 Value)

Class One Orthodontics Associates

Multiple Locations

After exam with x-rays & mouth impressions, company-certified orthodontists straighten teeth with clear, removable aligners in 5–15 months

$6,000 $2,999

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Beacon Family Chiropractic: Chiropractic Exam with Optional Two Treatments at Beacon Family Chiropractic (Up to 88% Off)

Chiropractic Exam with Optional Two Treatments at Beacon Family Chiropractic (Up to 88% Off)

Beacon Family Chiropractic

Milford

Chiropractor pinpoints sources of pain and, during two optional visits, works to relieve them using noninvasive techniques

$325 $39

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Select Local Merchants

  • Revive MD
    As a family physician, Dr. Zainab Nawab advocates preventive medicine, but she also recognizes that aging is the one condition no amount of treatment can prevent. That's why, in her role at Vitalize MD, she oversees services designed to offset the effects of aging, such as wrinkles and sagging skin. Her methods are decidedly high-tech: when she's not tightening the skin with 3DEEP radio-frequency treatments, she's erasing fine lines with the Fraxel system's microscopic lasers and injectables such as Botox and Dysport. Even the products the center uses during its five facials—and sells to clients—have a medical bent, from the clinically tested SkinMedica line of cleansers to Jane Iredale's dermatologist-endorsed mineral makeup.
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    57 East Main Street, Suite 209
    Westborough, MA US
  • America's Best Defense
    Alexandria Buzzell knows how tiring it can be to throw one punch or kick after another. She is a fourth-degree black belt and certified group-fitness instructor with 15 years of experience and Level 2 certification from the Krav Maga Alliance. At America's Best Defense, she and co-owner Corey Buzzell employ functional movements during Krav Maga, kickboxing, and kids’ martial-arts classes, each of which wraps fitness and self-defense exercises into an engaging, effective workout.
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    274 South Street
    Shrewsbury, MA US
  • Renovomd
    A relaxing spa day is Shrewsbury's Renovomd specialty! Restore some of your youthful beauty with a cosmetic or beauty injection. With a quality skin care treatment, such as chemical peel, you can say goodbye to oily and dry skin. At Renovomd in Shrewsbury, a wide selection of hair removal services are offered for guests, including laser hair removal and epilation. There are many ways to relax, and Renovomd provides all of them in one place so you can take care of business quickly and easily.
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    512 Main St
    Shrewsbury, MA US
  • American Ballroom and Latin Dance Studio
    When you're ready to take on your next adventure, head to American Ballroom and Latin Dance Studio in Shrewsbury for some fun. Work on developing body strength and endurance with a mixed martial arts class. Parking is plentiful, so guests can feel free to bring their vehicles.
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    52 S Quinsigamond Ave
    Shrewsbury, MA US
  • Metrowest Yoga
    On a recent birthday, Shawn Shaw reflected on her life. There had been lessons learned about love, happiness, and the inherent beauty of life that is present even amid disappointment. For Shawn, a dedicated practice of yoga and meditation was the wellspring for many of the lessons learned. The teenage Shawn kept fit as a distance runner, first picking up yoga as a supplementary form of exercise and stretching. It wasn't until a few years later, amid a storm of personal struggles and a battle with cancer, that she discovered the healing properties of daily practice. Today she credits yoga with transforming her physical and emotional health and cultivating a peaceful attitude. Moreover, her newfound clarity and mental presence become something Shawn had to share. She opened her own studio, Metrowest Yoga, in 2005. Now with two locations in Westborough and Worcester, the curriculum includes Shawn's own invention, Myoga Hot Hatha, which is grounded in stillness and allows students to hold poses longer than usual as they make peace between breath and body. Metrowest Yoga's studio focuses on building a strong healthy body and cultivating a calm, peaceful mind. The styles offered are mostly vigorous in a heated room but some gentle restorative classes are offered too. Regularly scheduled classes include Vinyasa or Flow, Hatha and Ashtanga styles. Beginner’s classes or a 6 week Brand New Beginner’s course are also offered.
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    69 Milk St.
    Westborough, MA US
  • Jazzercise Westborough Fitness Center
    Though many a dance-fitness fad has come and gone in recent years, Jazzercise's popularity has never wavered. As the first contender in a now-booming industry, the revolutionary fitness regimen was founded in 1969 by dancer Judi Sheppard Missett. She repurposed her love of jazz dance into a global phenomenon, and today the Jazzercise program spans 32 countries and roughly 32,000 weekly classes. The Jazzercise method engages and exercises the entire body during high-energy workouts. Certified instructors ensure that no student, whether just beginning or advanced, gets left behind with aid from step-by-step instruction and an online roster of moves. They blend dance aerobics with resistance training, Pilates, yoga, and kickboxing to tone and limber up entire muscle groups. Each class kicks off with a warm-up to get everyone’s blood flowing and shake the cobwebs latticed between the fingers of their jazz hands. Instructors then lead students through 30 minutes of cardio, strength training with weights, and a stretch-filled cooldown, all set to infectiously popular tunes. Jazzercise instructors are so committed to their students' health and confidence that they've archived nutrition, fitness, health, and beauty articles online to help keep Jazzercisers motivated and positive.
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    168 Milk St.
    Westboro, MA US

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