All-female fitness studio leads students through circus-style aerial workshops and pole and chair classes.
$35 for 5 hot yoga classes ($65 value).
Instructors lead a variety of yoga classes, including power yoga, yin yoga, and yoga for mothers and their children.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Relaxation massages use pressure to relieve aches
Instructors help students lengthen muscles and sculpt and define cores in mat Pilates or BarreAmped classes.
Studio offers 20+ classes per week in a variety of yoga styles in a new and expanded 5,000 square foot space.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
We continually check in with the student to make sure they are comfortable and all their questions are answered before, during, or even after classes.
for One Month of Unlimited Fitness Classes.
Highly trained dance instructors guide students through fancy footwork in private lessons for an individual or couple
Membership grants access to 25,000 square foot facility, including racquetball courts, basketball courts, and gym equipment.
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Trainer motivates people to meet their fitness goals with cardio, strength, and core exercises that improve stamina and tone muscles.
From the merchant: One-on-one fitness training tailored to your exact needs and goals.
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
$49 for four 30-minute private dance classes and one group dance class ($170 value).
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits.
From the merchant: Martial Arts Classes for Children or Adults .
Zumba, aerial yoga, barre, TRX, krav maga, dancing and other energetic fitness classes help clients get fit in a fun, supportive environment.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Pilates Reformer adds resistance, while placing emphasis on breathing, core conditioning, and body awareness.
Learn the footwork and traditions behind Irish Dance during weekly introductory classes.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
From the merchant: One-month membership and one personal-training session to show you all the equipment and how you can be a new you in 2016
From the merchant: Personal training services to include strength and cardiovascular training, diet and nutritional guidance.
Membership grants access to a 24-hour gym with free weights, cardio gear, and strength equipment
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq