Health & Fitness in Sienna Plantation


$55 for a Chiropractic Exam with Screening, X-Rays & 2 Adjustments at Life Family Chiropractic ($200 Value)

Life Family Chiropractic

Life Family Chiropractic

Doctor of Chiropractic Brian Horne uses his vast experience—he has performed more than 500,000 adjustments—to help treat patients

$200 $55

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$54 for a Dental-Exam, Teeth-Cleaning, and X-Rays Package at QV Dental ($250 Value)

QV Dental

QV Dental

Comprehensive dental package helps protect teeth with an exam, teeth-cleaning services, and x-rays to check for any irregularities

$250 $54

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$80 for $159 Worth of Martial Arts — Kicks MMA Mixed Martial Arts

Kicks Mma

Missouri City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$159 $80

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One or Three Months of Youth or Adult Classes at Cavalo Brazilian Jiu Jitsu (Up to 79% Off)

Cavalo Brazilian Jiu Jitsu

Cavalo Brazilian Jiu-Jitsu

Adults & kids alike learn the basic moves & grappling techniques of jiu jitsu during up to 3 months of classes led by a seasoned instructor

$50 $21

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Five Sessions of Personal Training or 10 Boot Camp Classes at Flex Fitness Personal Training (Up to 73% Off)

Flex Fitness Personal Training

Flex Fitness Personal Training

Professional trianers motivate clients to burn fat, tone muscle, and build strength with personal training and boot camp classes

$550 $150

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Laser Toenail-Fungus Removal for One or Both Feet at Elite FootCare of Texas Inc. (Up to 77% Off)

Elite Foot Care of Texas, Inc.

Elite Foot Care of Texas Inc.

Laser beams eradicate fungal growth on and beneath toenails

$700 $188

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Select Local Merchants

  • CrossFit Enigma
    Amid the kettlebells and pull-up bars of a 4,200-square-foot facility, you can find a diverse range of athletes, parents, and professionals. In CrossFit Enigma's CrossFit classes, trainers lead students through high-intensity combinations of weight training, gymnastics, and plyometrics while scaling each movement to accommodate every student's fitness level. Rather than focusing on weight loss or muscle gain alone, each workout strives to enhance all domains of physical fitness, including strength, endurance, flexibility, and stamina. The CrossFit program stresses nutrition as the foundation of fitness, guiding students toward diets of vegetables and lean meats in lieu of high-glycemic carbohydrates and plastic scones from children's tea sets.
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    1739 Trammel-Fresno Road
    Fresno, TX US
  • Rocky Creek Dental Care
    After growing up in Indiana, Dr. Jessica Ransom performed oral surgeries at a non-profit dental center in Detroit, took an immersion-style Spanish course in Puebla, Mexico, and eventually settled in Texas. Nowadays, she performs oral surgeries and converses easily with Spanish- and English-speaking patients at her Houston clinic: Rocky Creek Dental Care. She and her team specialize in preventative care, administering cleanings, sealants, and fluoride treatments in order to keep teeth from fleeing to more promising mouths. They also finesse smiles with cosmetic treatments, which range from veneers to whitening. To ensures that each procedure employs the latest techniques and technology, Dr. Ransom regularly attends continuing education seminars.
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    7270 Texas 6
    Missouri City, TX US
  • High Steppers Dance Troupe LLC
    When Henry Harvey went to the University of Houston in 1975, he realized the dance moves he'd picked up at high school in Fort Worth were more valuable than he thought. In fact, he gave lessons to new people in the area who wanted to fit in on the dance floor. Years later, his wife decided they should start dancing together. "I went to dance class and found out they were doing the same things I was 10 years before," he said. Taking stock of his management abilities and previous dance experience, he realized he had the opportunity to be successful, so he brushed up his skills and founded High Steppers Dance Troupe LLC in 2007. At locations throughout the area, Harvey and his team of instructors teach the hot urban Houston two-step, as well as swing-out dancing. The dances are set to cool urban R&B tunes and neo-soul grooves and help participants release the seductive strut or smooth swagger they've kept bottled up. Instead of duct taping themselves to a good dancer in the club and letting them do all the work, students can be confident in their ability to finally know what they're doing on the dance floor. Harvey claims that his students, many of who are aged 40 and older, come not only for the improved skills that come from dancing for two hours, but also for the atmosphere, which he calls "very upbeat and very festive." His dance classes can also act as a stress reliever after a long day at work. "They get into dance class and they're rejuvenated," Harvey says. In addition to dance lessons, the group takes charter buses on regional trips and hosts two to three showcases per year, where students regale audiences with a synchronized dance routine. At their social dances, a DJ spins tunes as students get the chance to put their lessons into practice and leave behind their days of doing the worm shyly on the dance-floor sidelines.
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    1959 Texas Parkway
    Missouri City, TX US
  • White Smiles Orthodontics
    Normally a doctor doesn't want to make a patient cry, but sometimes it's a good thing. White Smiles Orthodontics' doctor said that one of his greatest successes was when a bride wept tears of joy upon seeing her improved smile before her wedding. The orthodontist tends to patients of all ages, fixing their smiles with a variety of services ranging from surgery to barely perceptible Invisalign Express, ClearCorrect, MTM Aligner or Clearguide braces. The office keeps patients comfortable during their visits with flat-screen TVs and Sonos music entertainment. It also offers patients Keurig drinks and bottled water. Business Basics Established: 2013 Reservations/Appointments: Required Handicap Accessible: Yes Staff Size: 2?10 people Parking: Parking lot Most popular service: ceramic and metal braces Brands Used: Invisalign Express, Clearcorrect Limited, Clearguide, and MTM Aligner Treatment
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    7270 Hwy. 6
    Missouri City, TX US
  • Title Boxing Club
    Sweat and weight loss is a common sight at Title Boxing Club. That’s because the club’s trainers lead an intense power hour session at the bags, teaching the jabs, roundhouse kicks, and hook punches that burn up to 1,000 calories per session. Their classes are divided into traditional boxing and kickboxing sessions, with each using the weight of the bag and a client’s own body weight to hone musculature. Classes begin with a 15-minute warm-up that prevents injuries and strains, then moving onto eight 3-minute rounds of jabs, hooks, and kicks, finishing with a 15-minute session of core and ab exercises. The classes change weekly, allowing clients to fit them easily into busy schedules without having to do strength-training while vacuuming a car’s interior.
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    4823 Hwy. 6
    Missouri City, TX US
  • Perfect Fit
    That scale does not tell the whole truth. Though most fitness fans make a habit of hopping onto the scale every day, certified trainer Stephanie Hill Polk will be one of the first to tell her clients not to put too much stock in their weight. What's more important, she says, is how well clothes fit and how defined muscles look without their Sharpie highlights. Simply put, her boot camps are focused less on the loss of weight and more on the gain of fitness. Stephanie's also a fount of nutritional knowledge, and she shares many healthy-eating tips in camps and on her Facebook page.
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    2601 Cartwright Rd
    Missouri City, TX US

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