Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
Five-Class Pass for CrossFit Classes at CrossFit Impact (Up to 69% Off)
CrossFit Classes are appropriate for 18+ age and aim to increase endurance and strength, as well as encourage friendly competition
Northbrook Greens • 5.6 mi
69% discount_off
$49 for Four Fitness Classes at Shred415 ($112 Value)
An instructor-led, calorie-burning, interval training class designed to tone up and lose weight during fast-paced workouts
Multiple Locations • 4.9 mi
56% discount_off
One-Month Membership with a Personal-Training Session at Southport Fitness (48% Off)
Full service neighborhood gym offering an extraordinary value
North Side • 7.1 mi
48% discount_off
BEST OF GROUPONOne-Month Gym Membership for One or Two at Sky Fitness (Up to 75% Off)
Full-service gym features Yoga, Hot Yoga, Aerial Yoga, fitness classes, state-of-the-art fitness equipment, and luxurious locker rooms
Buffalo Grove • 13.7 mi
69% discount_off
TRENDINGFive Fitness Classes or One Month of Unlimited Fitness Classes at CrossTown Fitness (Up to 78% Off)
High intensity interval workouts include drills focusing on cardio, stamina, strength, flexibility, speed, and balance
Multiple Locations • 6.9 mi
78% discount_off
One Week or One Month of Unlimited Fitness Classes at Fly Girl Dance and Fitness (Up to 73% Off)
Enthusiastic and experienced instructors lead fun fitness classes including Zumba, hatha and vinyasa yoga, Cize, and more
Fly Girl Dance and Fitness • 4.1 mi
73% discount_off
1 Month of Unlimited CrossFit Classes for one or two at CrossFit 1013 (76% Off)
Dynamic strength and conditioning routines employ rowers, rings, dumbbells, and other old-school tools to tone bodies of all skill levels
Bensenville • 11.9 mi
73% discount_off
Five or Ten High-Intensity Fitness Classes at Fit-Results (Up to 74% Off)
Led by experienced instructors, the classes allow participants to improve their strength and endurance as well as reduce weight
Logan Square • 7.0 mi
61% discount_off
Two or Six Weeks of CrossFit or RxPulse Classes at RxFitness (Up to 60% Off)
Experienced instructors lead varied, challenging classes designed to boost metabolism, increase stamina, and tone muscles
Logan Square • 7.3 mi
51% discount_off
Five or Ten Fitness Classes at UltiFit (Up to 68% Off)
Professional fitness center offers a variety of lessons and training sessions including an array of memberships and special class packs
Multiple Locations • 5.2 mi
65% discount_off
$34 for Three Group Fitness Classes ($75 Value) — Power Mind & Body
From the merchant: Power Mind&Body is fitness for just that in today’s world. Group classes burn up to 600 calories in just 30 minutes
Downtown Glencoe • 7.1 mi
1 bought
55% discount_off
TRENDINGDrop-In Bootcamp Classes at Kick@55 Fitness (Up to 71% Off). Five Options Available.
Certified personal trainers help customers achieve their fitness goals as they guide them through a variety of customized training routines
Multiple Locations • 8.8 mi
66% discount_off
$29 for Yoga and Fitness Classes ($100 Value) — Trainerly
From the merchant: For only $29, you get $100 Trainerly credits towards ANY class at ANY of our Studio Partners (Yoga, Zumba, etc.)
Shermer Place • 7.4 mi
2 bought
71% discount_off
Punch Card for 5 CrossFit Classes at FTX CrossFit (Up to 59% Off)
US Navy SEAL and Marine veterans lead clients through CrossFit functional-fitness classes for all ages
FTX CrossFit • 22.4 mi
59% discount_off
Unlimited CrossFit Classes for One Month for One or Two People at Ignite Fitness (Up to 62% Off)
Experienced instructors run challenging CrossFit classes that help build strength and tone the body
Elmhurst • 13.8 mi
62% discount_off
NEWMembership and Unlimited Fitness Classes at D3:Dre's Diesel Dome Fitness (Up to 61% Off)
Burn fat and tone muscle in group fitness classes such as circuit training, abs express and boot camps
Bronzeville • 14.2 mi
61% discount_off
10 Zumba Classes at BFit-Fitness (Up to 71% Off)
Zumba dance-fitness classes combine energetic steps with an uptempo Latin beat for a fun full-body workout
Oak Park • 10.5 mi
71% discount_off
Four Intro to CrossFit Classes, Plus Three or Six Weeks of Unlimited Classes at CrossFit CE (Up to 73% Off)
Using functional-fitness exercises and a constantly changing workout, students sculpt their bodies; intro class teaches CrossFit basics
West Town • 10.0 mi
73% discount_off
NEW10 Fitness Classes at 447 Club Fitness (Up to 71% Off)
Dance classes, cardio kickboxing, and circuit training stave off weight gain and keep kids and adults fit
Oak Park • 10.5 mi
71% discount_off
$29 for 10 Caliber Accelerate Classes at CrossFit Caliber ($59 Value)
Classes introduce students to CrossFit with workouts featuring elements of strength training, cardio, plyometrics, and gymnastics
Streamwood • 21.5 mi
51% discount_off
Five Fitness Classes at Pure Vibe Dance Center (65% Off)
From the merchant: Classes designed to strengthen and tone the muscles, pump your heart, stretch you out, empower your spirit, and SMILE!
Westmont • 19.4 mi
65% discount_off
Two or Five Classes at Inspyr Studios (Up to 45% Off)
Inspyr’s combination of strength, cycle and restorative classes offers a complete fitness experience
Arlington Heights, Illinois • 15.2 mi
43% discount_off
4- or 8-Class Pack, or 1, 3, or 6 Months of Unlimited Sproing Classes at Sproing Fitness (Up to 66% Off)
Sproing classes involve running-based high intensity interval training using soft surface equipment
Sproing Fitness • 8.8 mi
61% discount_off
Gym Membership at Hamilton Lakes Athletic Club (Up to 85% Off)
Instructors can motivate groups through swift, plyometrics-based Cross-Train, Pilates-yoga fusion, cycling, and other exercise classes
Itasca • 15.0 mi
77% discount_off
$75 Off Three Month Membership at Body Fitness, Inc.
For $2, receive $75 off Three Month Membership
Peoria
5 or 10 Boot-Camp, Hit It!®, Yoga, or HIIT Classes, or 1 or 3 Months Unlimited at Hit It! Fitness(Up to 67% Off)
Experienced instructor offers a wide variety of fitness classes that challenge the customers and help them achieve their fitness goals
Multiple Locations • 10.6 mi
67% discount_off
One, Three, or Five 45-Minute Kia-Ora Wellness Capsule Sessions at Kia-Ora Wellness (Up to 65% Off)
Sessions in the Wellness Capsule utilize near, mid and far infrared therapy to decrease stress, clear the body of toxins, and reduce weight
West de Paul • 8.4 mi
50% discount_off
Four- or Eight-Class Crossfit Punch Cards at CrossFit Paradox (Up to 62% Off)
Trainers look to keep fitness fun by providing high energy, educating every member on the exercises and providing new full-body workouts
Belmont • 22.9 mi
62% discount_off
$69 for Ten CrossFit Classes at Hard Gainers Athletics ($150 Value)
These CrossFit classes are based on an intense work-out which helps improve an overall body strength, endurance, and agility
Glen Ellyn • 19.2 mi
54% discount_off
Five Small-Group Fitness Classes or One Month Membership at Studio LPFC (Up to 71% Off)
Professional trainers offer boot camp style classes that facilitate stress relief and help improve overall physical wellness
Chicago • 8.8 mi
71% discount_off
Groupon Guide
Why a Women-Only Gym Might Be Exactly What Your Workout Needs
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
Types of Martial Arts - Our Guide to 10 of the Most Popular Styles
Learn more about karate, kung fu, muay thai, and other popular types of martial arts before taking a class.