What services does your business offer and what makes your business stand out from the competition?
Our Rare Roots Kid's Program is the perfect way for your child/teen to mature into an adult while learning modern bjj and self-defense. The curriculum fosters the building of confidence, self-esteem, and self-discipline. It is also a great environment for getting fit, making friends, and having fun.
Is your location strictly for adults, or can kids participate as well?
Children must be a minimum of 4 years old.
What was the inspiration to start or run this business?
The opportunity to teach modern Brazilian Jiu Jitsu to the next generation of leaders, champions, and innovators.
The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.
Gold Medal Gymnastics promotes physical fitness and character development in a wide variety of children's gymnastics classes. Since 1973, the fully outfitted facilities have provided training programs for youngsters ages 9 months to 18 years, regardless of experience or skill level. During recreational classes, students can master anything from the pommel horse and trampoline to vaulting and floor routines. Age-appropriate training improves strength, flexibility, and motor skills while teaching values such as perseverance and self-confidence. Additionally, the certified instructors train competitive gymnastics teams for boys and girls of varying age levels.
Martial arts at Smithtown's Millennium Martial Arts is a great workout that will leave you feeling Zen.
Looking for a bite to eat? This gym also has an awesome restaurant.
Don't leave the kids at home — youngsters will love the family-friendly activities at this gym just as much as mom and dad.
Through this series of fighting and self-defense movements, you can learn the ins and outs of MMA.
Sign up for one of the kickboxing classes and learn basic kickboxing and self-defense moves.
Parking is plentiful, so guests can feel free to bring their vehicles.
With dozens of locations across the United States, Kickboxing FitClub helps guests tone bodies and improve cardiovascular health through kickboxing lessons for all experience levels. Whether in group classes of 10–20 students or private sessions, students learn stretches, resistance exercises, punches, and kicks appropriate for their skill level. Private appointments with staff nutritionists help individuals develop dietary plans that bolster health in tandem with workouts.
For the ultimate mind-body workout, Smithtown's Smithtown Judo Club has got you covered.
Whether you're new to the MMA world or you're already trained, these classes are a great way to improve your skills.
These kickboxing classes bring fitness to a whole new level, leaving you feeling and looking your best.
Parking is plentiful, so visitors can feel free to bring their vehicles.