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Trainers guide small groups through high-intensity obstacle courses, kettlebell training, and plyometrics to torch fat and sculpt muscles
Professional personal trainer helps build workout routine designed to meet individual fitness goals
Customers can increase fitness and flexibility in karate classes using the Ryukyu Kempo methods of striking, blocking, and grappling
Athletes can attend jazzercise or dance fitness classes that are aimed at improving one’s overall fitness level
Professional trainers lead high-energy cycling classes that help clients reach their fitness goals
Students build strength, stamina, and self-defense skills in martial-arts classes
From the merchant: Check out our Adult and Kid’s Fitness program! Zumba and Barre Fitness! Join the dance party!
Participants practice acrobatic movements during pole-dancing fitness classes that help to tone the body and gain flexibility
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
From the merchant: Offering an experience to give you the best training in the industry! Trainers are passionate with years of experience.
From the merchant: Unlimited boxing and fitness classes for one month
IMPROVED MEMORY. …INCREASED CONFIDENCE. …REDUCED STRESS
Experienced instructors guide beginners and advanced athletes through fitness classes to help achieve one’s personal goals
Fitness-enthusiasts of all levels can participate in classes that help improve stretch, tone the body, and build muscles
Professional instructors conduct martial arts classes to help students learn self-defense skills, as well as gain strenth and flexibility
Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories
Certified trainers guide students ages 4 and older through self-defense classes, kids karate, fitness kickboxing, and Brazilian jiujitsu
Experienced trainers help students gain muscle mass, improve strength, and achieve their personal goals
Choose from the more than 220 weekly classes featuring Yoga, PiYo, ballet Barre, Zumba, mat Pilates and meditation techniques
Cross-training studio offers many fitness classes for improving strength, endurance, flexibility, and overall fitness
Fitness-centric classes utilize kickboxing techniques to burn away calories
From the merchant: We combine attainable Hip Hop choreography with a thick layer of attitude to offer EVERY BODY a chance to shine!
Professional fitness center offers a variety of training sessions and classes including pilates as well as integrated movement lessons
Participants can get in shape, develop their muscle strength, and burn calories during workouts led by experienced trainers
Slim down and build muscle tone across your body with a variety of workouts; Zumba, cardio kickboxing, burlesque fitness, and more
Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes
Professional fitness center provides a variety of trainings including kickboxing classes, cardio endurance, cardio strength, and stretching
Classes are kept small so we can correct form modify workouts all while in a class setting
Instructors teach kickboxing techniques to help clients burn calories and tone muscles
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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