Fitness Classes in Smithtown


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  • Golds Gym Long Island
    Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
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    100 Landing Ave.
    Smithtown, NY US
  • Amba Yoga Center
    As a former architect, Amba Yoga director Lesa Kingsbury has a deep appreciation for form and function, elements that she incorporates into her yoga practice. Registered through the Yoga Alliance, Lesa draws on 14 years of experience to helm a team of seasoned instructors that promotes freedom of movement, mind, and spirit. Within temperate rooms kept at around 70 degrees, instructors lead Hatha yoga classes centered on alignment, form, and fluid motion as well as Vinyasa classes. The studio’s restorative offerings include yoga therapy, massage, and meditation techniques
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    321 Middle Country Rd.
    Smithtown, NY US
  • The Little Gym Smithtown
    In 1976, educator, musician, and kinesiologist Robin Wes opened The Little Gym based on his new take on physical education. His curriculum emphasized motivating children to achieve instead of pressuring them to win. As a result, The Little Gym became a noncompetitive, positive, nurturing environment where young ones could develop physically, socially, emotionally, and intellectually. Since then, Little Gyms have sprouted up across the country.
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    70 E Main St.
    Smithtown, NY US
  • A Touch of Wellness
    Treat yourself to a spa day every now and then. A Touch of Wellness in Smithtown is a great place to visit with all the luxurious treatments it offers. Ease sore spots with a gentle massage from this spa, such as deep tissue and Swedish. After a day at A Touch of Wellness, you will be completed refreshed. It's like packing an entire vacation into one luxurious day.
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    20 Gilbert Ave
    Smithtown, NY US

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