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Full-service gym features Yoga, Hot Yoga, Aerial Yoga, fitness classes, state-of-the-art fitness equipment, and luxurious locker rooms
Stay healthy and in shape at a gym equipped with cardio and weight machines, lap pool, two spas, and more
Fitness instructors lead groups through martial arts and self-defense classes or host Zumba classes, all of which are designed to torch flab
From the merchant: Fitness professionals will complete a full fitness assessment prior to registration; bring water and a towel
From the merchant: DK Barbell is a private studio gym offering group training classes and personal training.
She Fit offers specialized, customized, effective, small group training sessions for all fitness levels.
The fitness club offers a set of fitness services such as exercise instructions, nutritional guidance, meal planning, and lifestyle coaching
From the merchant: Personal training and health club in the heart of Hyde Park. Live fit with us!
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
Get in shape with a month’s worth of intense daily CrossFit workouts
Treadmills, stationary bikes, and strength-training equipment in a gym that also hosts group classes, including yoga, Zumba, and boot camp
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Regular exercising can significantly increase the level of the endurance, as well as reduce weight and burn fat
From the merchant: We are a small, brand new SPIN studio located on the 2nd floor of Spark Fitness in Crown Point, IN #spin #sweatfest
Customers can fall in love with fitness as they exercise on the gym’s equipment or attend one of the classes run by professional trainers
From the merchant: Group fitness for all ages and abilities. From corrective exercise to sports performance, we cover it all.
Participants can improve their physical condition and stamina during fitness classes taught by professional instructors
Choose from a variety of fitness classes at multiple studio partners, book everything in one place, mix and match and never get bored
Instructor guides class participants through exercises which help strengthen the body and increase flexibility
From the merchant: Private Chicago Loop fitness studio offering private and semi private training for busy office workers.
From the merchant: Aura Biofeedback session with protocols including custom essential oil blend
Participants can build strength, endurance in HIIT bootcamp and indoor cycling classes led by a certified personal trainer
From the merchant: Mox Fitness new to the Berwyn area. This fitness studio is full of energy, new equipment and the next level of fitness
Award-winning trainer leads fitness classes that sculpt muscles and torch calories
Jump into TRX-focused training, high-intensity circuit workouts, or sports performance training in a 10,000 square foot facility
Experienced instructors provide personal-training sessions focused on results to help gym-goers achieve their fitness or weight-loss goals
Enjoy access to fitness, Crossfit, and martial arts classes and discover the athlete in you
Dance classes, cardio kickboxing, and circuit training stave off weight gain and keep kids and adults fit
Zumba dance-fitness classes combine energetic steps with an uptempo Latin beat for a fun full-body workout
From the merchant: DON’T JUST SIT THERE AND PEDALRealRyder® “Unstationary” Indoor Cycling Oak Park’s ONLY RealRyder® Indoor Cycling
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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