Classes in South Portland Gardens


Stained Glass Class for One or Two at Phoenix Studio (Up to 54% Off)

Phoenix Studio

Phoenix Studio

Learn to craft decorative stained glass from professional artists

$119 $59

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Four Dance Classes from Alma Cubana Dance Company (44% Off)

Alma Cubana Dance Company

Alma Cubana Dance Company

From the merchant: Feel confident on the dance floor after learning the basics of this fun and sexy dance style.

$50 $28

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$22 for $40 Worth of Fitness Classes at O'Brien Sport and Fitness

O'Brien Sport and Fitness

O'Brien Sport and Fitness

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $22

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One Month of Unlimited Yoga Classes for One or Two at The Yoga Center (Up to 65% Off)

The Yoga Center

Back Bay

Community-oriented yoga center includes a wide range of classes that include restorative yoga, Vinyasa yoga, and yoga philosophy classes

$99 $39

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Two or Four 45-Minute Personal-Training Sessions at Mind Body Personal Training (Up to 67% Off)

Mind Body Personal Training

Mind Body Personal Training

Experienced trainer specializes in fat loss, injury prevention and rehabilitation, fitness modeling, and TRX suspension training

$90 $35

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5 or 10 Personal-Training Sessions at The Fitness & Performance Studio (Up to 67% Off)

The Fitness & Performance Studio

The Fitness & Performance Studio

Expert trainers design custom workouts to accommodate unique fitness needs and goals

$225 $79

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Private Lesson for Two or Six Weeks of Group Lessons for One or Two at Aquarius Ballroom Dance Studios (50% Off)

Aquarius Ballroom Dance Studios

Aquarius Ballroom Dance Studios

Group or private instruction in four styles of ballroom and Latin dance, covering styles such as Salsa, Foxtrot, Waltz and Swing

$60 $30

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10 Yoga Classes or One Month of Unlimited Classes at Spiral Tree Yoga & Wellness Studio (Up to 51% Off)

Spiral Tree Yoga & Wellness Studio

Spiral Tree Yoga & Wellness Studio

Family-focused yoga studio provides classes for many age groups that range from flow yoga for all levels to prenatal yoga

$110 $59

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10 or 20 Fitness Classes at Body by John - Portland (Up to 53% Off)

Body by John - Portland

Body by John - Portland

Classes include boot camp, cycling, and 30/20/10 with 30 minutes of cardio kickboxing, 20 minutes of weights, and 10 minutes of core work

$80 $39

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Two-Hour BYOB Pottery Session for Two or Four at Earth and Soul (Up to 48% Off)

Earth and Soul

Earth & Soul

Veteran pottery instructor holds small classes where students can bring their own drinks, meet new people, and learn the basics of pottery

$120 $65

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Six Weeks of Beginning Ballroom-Dance Classes for One or Two at Seacoast Ballroom (Up to 74% Off)

Seacoast Ballroom

Multiple Locations

Beginners enter six weeks of instruction where they learn the basics of waltz, swing, foxtrot, and rumba from a professional instructor

$85 $24

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Five Yoga Classes at Bonafide Yoga (45% Off)

Bonafide Yoga

Bonafide Yoga

From the merchant: Yoga classes taught by Sandy Bechard, RYT

$55 $30

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One-Month Gym Membership with One-Hour Orientation at Basics Fitness Center (66% Off)

Basics Fitness Center

Basics Fitness Center

Membership benefits include full access to basic fitness center and a one-hour orientation

$103 $35

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Admission to BYOB Painting Class for One or Two at The Creative Child and Adult Arts Program (Up to 51% Off)

The Creative Child and Adult Arts Program

The Creative Child and Adult Arts Program

BYOB class offers gentle guidance as students work to paint the same image; all paint, brushes, and materials are provided

$40 $20

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$10 for $23 Worth of Personal Training — ProFIT Workout

ProFIT Workout

Profit

From the merchant: One hour of personal training with complete fitness goal evaluation; any fitness goal and any fitness level welcome

$23 $10

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6 or 12 Jump Training, Performance, Basketball, or Yoga Exercise Classes at Pro FIT Workout (Up to 85% Off)

Pro FIT Workout

Pro FIT Workout

The gym includes basketball courts, free weights, and cardio and strength-training machines

$120 $20

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10 Zumba or Piyo Classes at Intensity Fitness Dance Studio (Up to 58% Off)

Intensity Fitness

Multiple Locations

Zumba intermixes Latin dance steps with basic fitness moves, while Piyo combines yoga and Pilates moves to sculpt and strengthen

$50 $21

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4-Hour Basic Handgun Safety Training Course for One or Two at Weaponcraft (Up to 51% Off)

Weaponcraft

Weaponcraft

Expert firearm instructors teach students fundamental skills of marksmanship, mindset and firearms manipulation

$99 $49

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Four Dance Classes from Dynasty Dance Centre (44% Off)

Dynasty Dance Centre

Biddeford

From the merchant: highly trained staff in both dance and child care, strong commitment to a positive atmosphere, & cutting edge training

$63 $35

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Leather-Crafting Class for One or Two or Small Leather Goods at Desert Moon Leather (Up to 57% Off)

Desert Moon Leather

Desert Moon Leather

Carve, stamp, color, and sew leather, or pick up a handmade leather item, such as a belt or messenger bag

$50 $22

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Two Yoga Classes at Surya Yoga and Holistic Center (47% Off)

Surya Yoga And Holistic Center

Dover

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $8

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Five Fitness Classes at Club 27 (45% Off)

Club 27

Portsmouth

From the merchant: Fitness classes in a small intimate atmosphere with energetic motivating instructors; Zumba, Power Tone and TRX offered

$40 $22

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Fitness Assessment and Customized Workout Plan at Gain Strength and Conditioning (50% Off)

Gain Strength And Conditioning

Portsmouth

From the merchant: Movement assessment, strategy session and four weeks of unlimited semi-private training with personalized workout program

$215 $108

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Yoga In ME (Up to 65% Off)

Yoga In ME

Yoga In ME

Students gain strength and flexibility as they stretch and breathe their way through yoga poses

$99 $35

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10 Yoga Classes from Road Home EMpower Yoga! (45% Off)

Road Home Yoga

Stratham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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5 or 10 Fitness Classes or One Month of Unlimited Fitness Classes at All Out Fitness (Up to 50% Off)

All Out Fitness

All Out Fitness

Classes include kickboxing, a 5 a.m. Rise N Shine boot camp, Mid-Morning Moms class, and Les Mills BodyCombat

$50 $25

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12 Weeks of Fitness Classes at All Natural Training (45% Off)

All Natural Training

Salisbury

From the merchant: Saturdays! Sculpt and tone your body with holistic coach and trainer Heidi Hovde. Nurture your mind & body. All levels.

$180 $99

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$69 for a Beer-, Wine-, or Cheese-Making Class for Two at The HomeBrew Barn ($135 Value)

The HomeBrew Barn

The Home Brew Barn

Beer, wine, and cheese classes transform a novice maker into an expert with tips and demonstrations; take-home kit

$135 $69

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$199 for a Two-Hour Private Glass-Blowing Class for Two at Ridabock Glass Studio & Gallery ($400 Value)

Ridabock Glass Studio & Gallery

Ridabock Glass Studio

30-year veteran glass blower shares the techniques to making one-of-a-kind pieces in private lessons

$400 $199

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10 or 20 Boot-Camp Classes for Women at Incite Fitness (Up to 69% Off)

Incite Fitness

Multiple Locations

Sequences of cardiovascular exercises, resistance training, and plyometrics quickly burn off calories

$95 $39

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10 or 15 Yoga, Barre, or Cycling Classes at Rasamaya (58% Off)

Rasamaya

Rasamaya

Patient instructors coach students as they work toward goals in yoga, barre, and cycling classess held in an eco-friendly setting

$130 $55

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One Month of Unlimited Yoga Classes or 10 Yoga Classes at Repose Yoga Studio (Up to 64% Off)

Repose Yoga Studio

Repose Yoga Studio

Yoga students move through poses, stretches, and breathing exercises in a variety of classes, building strength, stamina, and flexibility

$100 $37

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$50 for $100 for Four 30 minute private music lessons — West Newbury School of Music

West Newbury School Of Music

West Newbury

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Two Private Music Lessons from Zach Field Drum Studios (50% Off)

Zach Field Drum Studios

Newburyport

From the merchant: Experience two lessons for the price of one from one of our qualified teachers

$62 $31

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Up to 73% Off Unlimted Yoga Classes at Roots to Wings Yoga and Healing Newbury

Roots to Wings Yoga and Healing Newbury

Roots to Wings Yoga and Healing Newbury

From the merchant: Activate your natural healing ability with postures, movements, meditation and breathing for physical and mental health

$130 $52

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Four Weeks of Membership and Unlimited Fitness Classes at RightFit Wellness (45% Off)

Rightfit Wellness

Rightfit Wellness

From the merchant: Boot camp, Tabata, Insanity, Zumba, Hit kickboxing, and group personal training

$75 $41

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$39 for $70 Worth of Fitness Classes — Dustin's Curcuit Training LLC

Dustin's Fitness Solutions Llc

Dustin's Fitness Solutions Llc

From the merchant: Circuit training; created by Dustin, a personal trainer, who will lead the classes

$70 $39

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5, 10, or 20 Yoga Classes at The Yoga Tree (Up to 63% Off)

Yoga Tree

The Yoga Tree

Stretching and strengthening classes in styles such as Vinyasa, gentle flow, and restorative yoga

$75 $28

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5, 10, or 20 Drop-In Fitness Classes or Mommy-and-Me Classes at Radiant Fitness (Up to 54% Off)

Radiant Fitness

Radiant Fitness

Diverse selection of fitness classes includes boot camp, yoga, and mommy-and-me sessions that incorporate babies into exercises

$65 $30

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$30 for Two Private Music Lessons or Four Group Music Lessons at DeAngelis Studio of Music and Arts (Up to $60 Value)

DeAngelis Studio of Music and Arts

DeAngelis Studio of Music and Arts

Students study either voice, guitar, bass, piano, or drum in two 1-on-1 lessons; discovery lessons introduce guitar, voice, piano & drums

$60 $30

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One Month of Unlimited CrossFit Classes with Option for Intro Classes at CrossFit Wrecking Ball (Up to 74% Off)

CrossFit Wrecking Ball

Crossfit Wrecking Ball

CrossFit classes provide varied cardio and resistance training for full-body workout; option for intro classes helps prepare newcomers

$179 $48

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5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 81% Off)

GoForItKickboxing.com

Multiple Locations

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

$75 $19

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Spero's MMA (45% Off)

Spero's Mma

Plaistow

From the merchant: Get ready to kick, punch, and jump your way to an amazing body, and learn some great technique too!

$180 $99

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$49 for a Coed or Women's Basic Pistol Safety and Training Course at Critical Defense Institute ($100 Value)

Critical Defense Institute

Critical Defense Institute

NRA course teaches students how to properly handle pistols as well as the fundamentals of pistol shooting

$100 $49

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Five or 10 Adult Brazilian Jiu-Jitsu or Women's Cardio Kickboxing Classes at TopGame BJJ & Self Defense (Up to 81% Off)

TopGame BJJ & Self Defense

TopGame BJJ & Self Defense

Learn valuable self-defense skills and start a healthy fitness regimen with adult Brazilian jiu-jitsu or women’s cardio kickboxing classes

$75 $15

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Boxing Workshop for One, Two, or Four at Bare Knuckle Murphy's Boxing Gymnasium (Up to 55% Off)

Bare Knuckle Murphy's Boxing Gymnasium

Bare Knuckle Murphy's Boxing Gymnasium

Each Sunday at noon, professional coaches help boxers of all skill levels fine-tune techniques and nutrition

$30 $16

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Combative or Women's Classes at Manchester Gracie Jiu-Jitsu (Up to 60% Off)

Manchester Gracie Jiu-Jitsu

Manchester Karate Studio

Gracie technique, developed for the Army, covers basic combative moves and choke resistance; women’s series bolsters self-defense know-how

$125 $53

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Select Local Merchants

  • The Creative Child and Adult Arts Program
    At The Creative Child and Adult Arts Program, classes are geared toward kids and adults with varied artistic levels. Friday afternoon and Saturday-morning children's lessons introduce age-appropriate projects to improve painting and sculpture skills while encouraging creative problem-solving. Adults, meanwhile, receive step-by-step painting instruction through intimate BYOB evening workshops.
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    152 US Route 1
    Scarborough, ME US
  • Maine Rock Gym
    5,000 square feet of indoor rock walls outfitted for top-rope belaying and bouldering entertain guests of all experience levels at Maine Rock Gym, which celebrates its 20th anniversary in 2014. Suitable for ages four and older, visitors can partner up to climb meandering problems across varying angles and overhangs. Indoor, onsite clinics instruct climbers at introductory or advanced levels, and guides lead outdoor excursions to Maine's granite cliffs and New Hampshire's White Mountains. Opening in December 2014, Evo Rock Gym will be decked in over 16,000 square feet of climbing space on its 42-foot-high walls, with a large top-out bouldering area. A separate climbing area for kids will also be tucked away in the facility, along with rooms to host birthday parties for young revelers. In addition to an aerial silk yoga room and cardio machines, visitor amenities will also include changing rooms, showers, and lockers on-site.
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    127 Marginal Way
    Portland, ME US
  • The Body Architect
    After years traveling the globe and working in the fitness industry, Stephen and Antonia Anderson wanted to design a fitness facility that was as beautiful as it was functional. The duo eventually realized this dream, opening The Body Architect within a lofty building with wooden beams, exposed brick walls, and wall-to-wall windows that proffer spectacular views of Portland and Mount Washington. In front of these windows, rows of professional Precor and Cybex machines bustle amid the clang of strength and TRX suspension training equipment. Meanwhile, up on the roof deck, certified instructors conduct a variety of fitness classes beneath the sun, including boot camps, yoga, and personal-training sessions. Additionally, an onsite massage therapist stands by to help untangle muscles or knotted gym socks before or after members unwind in serene spa-inspired showers.
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    34 Romasco Ln
    Portland, ME US
  • Portland Power Yoga
    A mural of a radiant sun painted in oranges, reds, and yellows covers one of the walls at Portland Power Yoga, mimicking the warmth of the heated room where yoga instructors show ranks of students the proper way to extend their arms as they crouch on their mats. The heat helps facilitate deeper stretching and detoxification as students flow through sequences in 90-minute Basics, All Levels, or Intermediate classes. Instructors condense the same experience into a shorter session during Hour of Power classes and help groups hold extended poses in Yin Yoga, awakening students' connective tissues and convincing nearby deer that they’re actually statues. In addition to regular classes, the studio hosts community workshops with guest instructors and often works in tandem with the bodywork experts at Hara Holistic Health.
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    84 Cove St.
    Portland, ME US
  • Adria Moynihan-Rusk Studio
    Since radical limitations have never appealed to me, I became an artist before I even knew what an artist was. I colored outside of the lines on purpose and I continue to do so as an adult. I have a studio outside of my home where I spend as much time as possible developing my craft. I have a BA in fine art with a focus in painting and I have studied art extensively across the U.S., Mexico and Spain. I teach private lessons to teens and adults where I strive to be an ally in the process of discovering one’s own creative path. I live and work in Portland, Maine.
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    250 Anderson St.
    Portland, ME US
  • Bally Total Fitness
    Open seven days a week, World Gym houses the full line of shoulder-sculpting and trapezius-toning strength equipment for aspiring Adonises and Aphrodites of all ages and skill levels. Sweat through a cardio routine on one of World Gym's machines with personal televisions or work out with some fitness friends in any of the available group classes, including expert instruction in Zumba, yoga, Pilates, and extreme dragon slaying. Portland's World Gym stocks tanning booths for fitness mavens seeking to match the Olympic bronze medals they will someday win. If three lunar cycles just isn't enough time to satisfy all shirt-bursting needs, the annual fee (a $39 value) is waived with this deal and memberships may be extended nine more months ($19.99–$29.99/month) before ponying up.
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    275 Marginal Way
    Portland, ME US

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