Health & Fitness in Manito, Spokane

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What is Spinning Class? A Guide to the Indoor Cycling Trend

Groupon Editors

Disco lights, loud music, and lots and lots of sweating. But just what is spinning class?

 

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The Boot Camp Workout: A Former Army Sergeant on Why Anyone Can Do It

Groupon Editors

We talked to a former US Army sergeant about how boot camp workouts—for as intense as they are—can be done by just about anyone.

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