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Fifth-degree black belt uses karate to help tone bodies and build mental focus; kickboxing classes burn calories through interval training
People often joke that the robes worn by martial-arts practitioners resemble pajamas, but that may not be such a far cry.
Martial arts encompass many forms of hand-to-hand combat, from jujitsu to punching walls in your sleep.
Unique style of self-defense that emphasizes fast, direct strikes and simultaneous blocking techniques
From the merchant: Includes 10 classes and a free uniform for new students at Amkor Upper Darby
Krav maga is a tough, direct style of martial arts.
Expert instructors lead students of all levels through kung fu techniques and graceful tai chi movements that improve overall health
Learn reality-based self-defense moves while building strength and agility
Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof
$44 for four-weeks of unlimited martial-arts classes for two ($250 value).
Martial-arts classes teach students self-defense and confidence while helping them get fit.
Karate classes promote fitness, discipline, and self-confidence, as well as self-defense skills
Aikido classes for all skill levels are taught by world-class instructors, including a sensei with a seventh-degree black belt
From the merchant: Kids develop focus, confidence, and self-discipline while learning self-defense skills that make them bully-proof
60- or 90-minute krav maga self-defense classes teach students of all levels to protect themselves with the Israeli combat discipline
If you know martial arts, you'll be prepared when a stranger pops out of a dark alley and asks you to recommend some good martial arts.
Get toned and build muscle with kettlebell exercises, or learn the techniques of martial arts.
Appropriately enough, the martial art of underdogs emerged largely because of a fighter who was forced to overcome physical disadvantages.
$17 for two weeks of kids’ martial-arts classes with a uniform ($105 value).
Black belt instructors mold children into champions. Focused, confident, and respectful kids are set up for success.
Kids and adults learn martial arts to enhance self-defense skills while bolstering fitness and confidence.
Martial art classes teaches children focus, goal-setting and self-discipline.
The particular materials used to make the gi follow the needs of specific martial-arts styles.
Students get fit and become more disciplined through karate classes and kickboxing sessions that blend martial-arts styles.
On soft grappling mats, students practice Gracie Jiujitsu techniques, including self-defense moves
Welcome to Philadelphia’s premier Brazilian Jiu-Jitsu, Mixed Martial Arts and Submission Grappling Academy.
Valid for any classes, including karate classes for kids and all martial-arts classes for adults.
From the merchant: Black Friday and holiday special
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq