Fitness Classes in Stoughton


Select Local Merchants

  • Bikram Yoga Stoughton
    Each instructor on Bikram Yoga Stoughton’s staff has a certification to teach Bikram Choudhury’s original series of 26 yoga postures. As Choudhury intended, students strike said poses in a heated studio that mimics either the climate of India or the feeling of lying down on a freshly microwaved water-bed. These high temperatures loosen the body as it performs each series of strength- and flexibility-boosting contortions. For youngsters, the studio also schedules YogaKids classes and hosts yoga-themed birthday parties.
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    1629 Central St.
    Stoughton, MA US
  • Universal Power Yoga
    Universal Power Yoga aims to help students discover the life-enhancing power of regular yoga practice. The newly built studio is filled with natural light, and noticeably devoid of mirrors––an aesthetic choice meant to discourage competition. It also features a floor made of foam, which is ideal for joints. The schedule offers more than 24 classes each week, including hot and warm vinyasa yoga classes, where the added heat helps the body to stretch deeper and release toxins. Beginners are welcome in all class types, and other special classes include yoga for kids, and there's even a monthly yoga class accompanied by live acoustic music.
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    1401 Providence Hwy.
    Norwood, MA US

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